Rachel Rainbolt is the mama behind the Sage Family Podcast, where we gather around a virtual campfire to share meaningful conversations with inspiring and insightful friends around Gentle Parenting, Natural Homeschooling, and Simple Living. Are you ready to live the family life of your dreams?
“What happens when you don’t teach a whole group of people to understand their emotions is that they become extremely emotionally dysregulated . . . …
“I believe that all humans have a right to ownership over their body, over their mental, spiritual, emotional autonomy and consent is kind of a way to ensure that it’s not just us being autonomous everywhere but we are …
“We have to give them the neuroscience. This is going to strip any shame. It’s going to make it easier for them to turn and face and own their behavior. We really have to turn these feelings into allies and friends.”
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“It shifts your communication dynamic from one that might be negative to one that’s positive. It moves it from demand based or power struggles to connection and partnership.”
Linda Murphy joins me in today’s episode …
“Limits are the thing parents struggle with the most and it’s one of the most important pieces of the puzzle. Until you feel confident and competent in your limit setting skills, it’s going to be really hard to help …
“The thing that we most see is the increase in intrinsic motivation just all over the place.”
Gina Riley joins me in today’s episode about …
“A demand is anything that is too hard in the present moment. And that can be for you or them. As a family, we have found the language of ‘too hard’ to be incredibly freeing. When things are hard, we show up, we do our …
“We get to upgrade the mother within us. We get to move toward a sense of our mother’s essential self as the part that gets to mother us. If our mother were completely supported, if she had gotten to receive her …
“Connection is the substrate of parenting and that rests on my connection to myself. When I have connection, the creative possibilities are endless just as they are when I have connection with my children. We come out …
“Children behave their way to safety.”
Claire Wilson joins me in today’s episode about Polyvagal Theory.
Claire is an author, speaker, trainer, and …
“They’re holding you in that false narrative probably because you’ve enrolled them into that story. You know, we’re always informing other people who …
“In terms of equality, if my son perceives himself below anything, he’s going to have a stress response, like a lion’s in front of him.”
Casey Ehrlich, Ph.D. joins me in today’s episode about PDA.
Casey is a coach to …
“If we’re in our comfort zone as parents, we’re probably holding them back.”
Chris Balme joins me in today’s episode about tweens.
Chris Balme is an …
“How will you know when you’re done?”
Ash Brandin joins me in today’s episode about video games.
Ash is a middle school teacher who has been putting …
“It’s a great thing to always have someone to rescue you, but to always need to be rescued is such a vulnerable way to live, such a limiting way to …
Gentle parenting is a journey, not a destination, and it’s one that did not start with you and will not end with you. Mr. Chazz joins me in today’s …
Today I’m here with Amy Lang talking about Sexuality. Amy has been a sexual health educator for over 25 years. We go over preparing ourselves for conversations about sex with our kids, setting our kids up to have a …
Today I’m here with Dr. Cassidy Freitas talking about Boundaries. Cassidy is a mom to three, California based Licensed Marriage and Family Therapist …
Today I’m here with Julie Bogart talking about Critical Thinking. Julie is a mom of 4 grown homeschoolers, creator of the online writing program …
Today I’m here with Dr. Diana Hill talking about Acceptance and Commitment Therapy. Diana is a modern psychologist, mom, co-author of ACT Daily …
Today I’m here with Miriam Kirmayer talking about Friendship. Miriam is a clinical psychologist and leading friendship expert who has studied the …
Today I’m here with Robyn Robertson talking about Unschooling Teens. Robyn is an unschooling mom to 2 kids, podcast host, business owner, and public …
Today I’m here with Dr. William Stixrud and Ned Johnson with a Communication Q & A. Bill is a clinical neuropsychologist and Ned is a tutor geek …
Today I’m here with Katy Bowman talking about the role of movement in growing wild. Katy is a biomechanist, author, speaker, and a leader in the …
Today I’m here with Ashleigh Warner talking about having a second baby. Ashleigh is a psychologist and respectful parenting mum of 2. We go over …
Today I’m here with Tamara Soles talking about assessment. Tamara is a psychologist, parent coach, and mom of twins. We go over neurodiversity, what …
Today I’m here with Eden Hyder talking about attachment. Eden Hyder is a licensed therapist, founder of The Inside Out Collaborative, and host of the …
Today I’m here with Chelsea Brennan talking about giving kids an allowance. Chelsea is an ex-hedge fund manager turned financial educator and founder of Smart Money Mamas. We go over unpacking your baggage, when to …
Today I’m here with Sue Patterson answering more of your unschooling questions. Sue is a homeschooling mom, author, and unschooling coach. We go over …
Today I’m here with Dr. Cassidy Freitas talking about social media. Cassidy is a mama to 3, Licensed Marriage and Family Therapist, and host of the …
Today I’m here with Sue Patterson answering your unschooling questions. Sue is a homeschooling mom, author, and unschooling coach. We go over getting …
Today I’m here with Hunter Clarke-Fields talking about Mindful Parenting. Hunter is the creator of the Mindful Parenting course, host of the Mindful …
Today I’m here with Iris Chen talking about Untigering. Iris is an author, unschooling mom, deconstructing tiger parent, and founder of the …
Today I’m here with Sarah Moore talking about sensitive kids. Sarah is the founder of Dandelion Seeds Positive Parenting and a certified gentle parenting coach. We go over how sensitivity comes with both challenges and …
Today I’m here with Bari Tessler talking about money healing. Bari is a financial therapist, mentor coach, mamapreneur, and writer and founder of The Art of Money. We go over healing money shame, the body check-in, …
Today I’m here with Dr. William Stixrud and Ned Johnson talking about the self-driven child. Bill is a clinical neuropsychologist and Ned is a tutor …
Today I’m here with Lenore Skenazy talking about free-range kids. Lenore is co-founder and president of Let Grow and author or Free-Range Kids. We go over common unfounded fears, how protecting our kids makes them less …
Today I’m here with Kaleena Amuchastegui talking about taking the Homeschooling Leap. Kaleena is a mama of 4 and author of The 5-Hour School Week. We …
Today I’m here with Jenny Taylor talking about Conscious Adulting. Jenny is a parenting journalist and fierce advocate for children. We go over the …
Today I’m here with Kim John Payne talking about Simplicity Parenting. Kim is a counselor, speaker, researcher, adult educator, and the author of the …
Today I’m here with Blake Boles talking about teens. Blake is a writer, speaker, and adventurer who founded Unschool Adventures and wrote Why Are You …
Today I’m here with Kerry McDonald talking about unschooling. Kerry is an unschooling mother of 4 with a master’s degree in education policy from …
Today I’m here with Claire Bidwell Smith talking about grief. Claire is a therapist specializing in grief and the author of 3 books: The Rules of …
Today I’m here with Diane Boden talking about sentimentality. Diane is a wife, mother, and the voice behind the top-rated Minimalist Moms podcast. We go over why it’s so hard to let go of keepsakes, how your keepsakes …
Today I’m here with Desirae Endres talking about Habits. Desirae is a mom, wife, host of the minimal-ish podcast and former classroom teacher turned work at home mom. We go over struggles and intentions that can be …
Today I’m here with Shira Gill talking about Organization. Shira Gill is the founder of Shira Gill Home, a lifestyle brand focusing on clutter-free living, that merges minimalism, organization, and style. We go over …
Today I’m here with Teacher Tom talking about Playschool. Teacher Tom is a preschool teacher, writer, speaker, artist, and author. We go over …
Today I’m here with Deena Barselah talking about Food. Deena is a holistic and integrative health coach and mom. We go over food issues many women …
Today I’m here with Roya Dedeaux talking about Protecting Passions. Roya is a homeschooler, heritage artist, therapist, and professor who combines …
Today I’m here with Aubrey Hargis talking about Mompreneurship. Aubrey Hargis, also known as Child of the Redwoods, is a parent coach, Montessori …
Today I’m here with Rachelle Crawford, author at Abundant Life With Less, talking about Simple Holidays. We go over decorations, traditions, Santa, …
Today I’m here with Avital talking about Peaceful Partnership. Founder of theparentingjunkie .com, Avital is a mindful parenting coach and childhood …
Today I’m here with Brandon and Jen Pearce talking about worldschooling. Brandon and Jen are the founders of the Family Adventures Summit and have …
Today I’m here with Paula Pant talking about financial independence. Paula is financially independent and helps others break free through her Afford …
Today I’m here with Lucy Aitkenread talking about creating community. Lucy lives off the grid in New Zealand with her family where she writes and creates videos, retreats, and workshops about how we can live …
Today I’m here with Rachelle McCloud talking about anxiety. Rachelle is an unschooling mama of 5, mental health therapist, and emotional wellness …
Today I’m here with Sami Womack talking about debt freedom. Sami is a homeschooling momma and the voice behind A Sunny Side Up Life Podcast. A shift …
Today I’m here with Desirae Endres talking about contentment. Desirae is a mom, wife, host of the minimal-ish podcast, and a former classroom teacher turned online educator. We go over contentment in our spaces, time, …
Today I’m here with Elizabeth Willard Thames talking about intentional spending. Liz is the creator of the personal finance blog Frugalwoods and book Meet the Frugalwoods, who reached financial independence at 32 and …
Today I’m here with Amethyst Joy talking about self-care.Amethyst is an energy healer, mother of 3, and writer who shares her healing journey and helps people reparent themselves while parenting their children. We go …
Today I’m here with Teresa Graham Brett talking about respectful parenting.Teresa lives her passion for creating social change by combining work in …
Today I’m here with Peter Gray talking about play.Peter is the research professor behind the Psychology Today blog Freedom to Learn and the book Free …
I’m here with Julie Bogart talking about being a brave learner. Julie is the force behind Brave Writer, Poetry Teatime, The Homeschool Alliance, and …
Today I’m here with Dr. Ross Greene talking about collaboration.Dr. Greene is the originator of the innovative, evidence-based approach called …
I’m here with Meg McElwee talking about creativity.Meg is an aspiring gentle parent of three, homeschooler, and work-at-home fiber artist with her …
I’m here with Zoë Kim talking about wardrobes. Zoë is the mother of 4, author of Minimalism for Families, and simplicity coach at Raising Simple. She partners with mothers to tackle the challenges of a cluttered home …
I’m here with Akilah Richards talking about liberation. Akilah is an unschooling podcaster, consultant, and founding board member of The Alliance for …
Today I’m here with Alfie Kohn talking about unconditional parenting.Alfie is the author of 14 books on education, parenting, and human behavior. He’s been on Oprah twice, the today show, and many other programs in …
Today I’m here with Dr. Azine Graff talking about emotional regulation. Azine is a psychologist and co-founder of Harmony in Parenting, where she …
Today I’m here with Debbie Reber talking about neurodiversity. Debbie is a parenting activist, New York Times bestselling author of the book Differently Wired, and the founder of TiLT Parenting, a website, top podcast, …
Today I’m here with Tracy Gillett talking about judgment.Tracy is a nature-obsessed, adventure-loving mama of one and the founder of Raised Good, a blog and community that strives to support and empower parents to trust …
Today I’m here with Israel Butson talking about socialization – the most common question we all get as homeschoolers.Israel is an unschooling dad on …
Today I’m here with Taylor Davis talking about math. Taylor is a former teacher turned passionate life learner, unschooling mama to 3 kids, and …
Today I’m here with my friend Leah McDermott talking about screens. Leah is a former Master Educator and now unschooling mama of two who brings more …
Today I’m here with Denaye Barahona Ph.D. talking about minimalism. Denaye is the voice behind Simple Families--a blog, podcast, and community that helps mothers thrive through simple living. We go over minimalism, …
Today I’m here with my friend Becca Shern talking about values. Bex is a mom, partner, Registered Dietitian, and creator of Minimal Wellness. We go …
Today I’m here with my friend Melissa Lang Lytle talking about sleep. Melissa is a co-sleeping, radical mama of 3 and my bestie.We go over common sleep baggage (including pressure to CIO) and intentional arrangements, …
Today I’m here with my friend Nicolette Sowder talking about nature. Nicolette is a nature-connected educator and founder of Wilder Child and …
Today I’m here with my friend Deena Barselah talking about beauty. Deena is an Integrative Health Coach and Educator, a wife, a mom to three-year-old …
Today I’m here with my friend Leah McDermott talking about Reading on the natural learning path. Leah is a former Master Educator and now unschooling …
Today I’m here with my friend Dr. Tamara Soles talking about Discipline on the gentle parenting path. Tamara is a mom of 4-year-old twins, Evangeline …
Today I’m here with my friend Joy MacTavish talking about Breastfeeding on the natural path: on cue, at night, in public, and full term. …
Today I’m here with my friend Robyn Robertson talking about Adventure and how to embrace a lifestyle of learning, connection, and joy through rich …
Today I’m here with my friend Pam Laricchia talking about Deschooling and how the transition into unschooling mirrors the hero's journey. Pam is a …
This is episode 3 and today I’m here with my friend Dr. Cassidy Freitas, a Licensed Marriage and Family Therapist practicing in San Diego, talking about Therapy and how to make it work for us as families outside the …
Today I’m here with my friend Jo Watt of the blog and Instagram Girls Unschooled, talking about our role as parents on a natural learning path. Jo is …
This is episode 1 and today I’ll be giving you an introduction to who I am and what this podcast is all about (natural homeschooling, gentle …
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