Welcome My Lotus Flower Bombs! This podcast is where mental health meets real life experiences. Join your host Denissa Rogers- Giles, a pre-licensed mental health therapist known as the H.O.O.D. Therapist, on a journey towards total well-being.

In this podcast, we bridge the gap between professional therapy and everyday life, offering insights, education, and personal stories that will empower you to thrive. Explore the holistic approach to mental wellness as we delve into topics such as mindfulness, boundaries, self love, self care, relationships, and much more. Tune in for inspiring convos.