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241 EpisodesProduced by S A U N A I E Website

S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial HealthEpisodes release on Mondays & Fridays Support this podcast:

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Hobbies To Keep You Focused

S A U N A i E presents Hobbies To Keep You Focused 

Q U O T E S: A Fool Gives Full Vent to his Anger, but a Wise Man Keeps Himself Under Control. -Proverbs 29:11

2nd: If You Control Your Thoughts, You Control Your Life.

S E G M E N T S: Hobbies Everyone Should Have, & Brain Focus

H o b b i e s Everyone Should Have

1. A Creative Hobby

2. A Hobby to Socialize

3. A Hobby to Keep You in Shape

4. A Hobby to Learn

5. A hobby that makes Money

S E G M E N T #2: B R A I N F O C U S

1. Daily Exercise

2. Avoid Distractions

3. Set Daily Priorities

4. Practice Mindfulness

5. Build Willpower & Discipline

O u t r o: Once you've made the decision to move on, don't look back. You'll never find your future in the rear view mirror.

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