S A U N A I E

S A U N A I E Presents Working Smarter

Quotes: It isn't the hours you put in, but what you put in the Hours.

2nd: An Obstacle is Often a Stepping Stone. 

S E G M E N T S: Working Smarter Not Harder 

Segment #1: Working Smarter

1. Eliminate Distractions: Distractions like Social Media, Texting or Even Just the Notification sounds are Proven to be the #1

cause of Low Productivity in Work. 

2. Use the Pomo-Doro Technique 

- Studies show that working in chunks of time increases Productivity in Work, cut your work time down to 20-25 minutes & then 10 mins of Rest. 

3. Outsource 

- What are your strengths? What are your Weaknesses? 

Once you determine that start to outsource tasks to other people, check out Fivver or Upwork to outsource work to other people who specialize in that area, so that you can focus on what you need to get done. 

4. The 6 Goals Rule

- Aiming to finish 20 tasks in 1 day will probably have you procrastinating most of your work without focusing on the Quality of the work. Everyday just Aim to finish no more than 6 tasks.

5. Plan Ahead - Use This Formula

- Create a Box Chart labeling the 1st box Urgent or Important tasks that you have to do now

the next box would be Not Urgent but Plan it accordingly 

the 3rd box would be "Not important tasks & Delegate it to someone else"

the last box would be "Drop it" 

Segment #2: Important Things That Actually Matter in Life

1. Health 

2. Purpose 

3. Family & Friendship 

4. Time

5. Peace

6. Learning

7. Love 

H o u s e k e e p i n g

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o u t r o: Personal Growth isn't a Matter of Learning new information but Unlearning Old Limits.

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