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241 EpisodesProduced by S A U N A I E Website

S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial HealthEpisodes release on Mondays & Fridays Support this podcast:

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How was Your March?


in this episode XO starts the show with 2 Quotes of the day ,the first quote talks about "Success and what Winners do to achieve it," followed by the next quote discussing Being Observant of the Pain that we Endure in life, that it's all a lesson.

From the Quotes we jump into the heart of the episode which is the "March Recap," XO talks about how March went for the podcast. Starting wit the first episode of March which was "Let's Talk Mental Health" this episode was full of information about Life-Changing Habits, Childhood Trauma effecting Adulthood & Self-Care Routines. 

He also discussed his favorite shows of the month and least favorite show. Also detailing his reasons why he chose these episodes.

Then XO dives into his plans for the 2nd Quarter of 2021, Plans for April & Goals for April.

Thank you for reading. Enjoy the show


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