S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial HealthEpisodes release on Mondays & Fridays Support this podcast: https://anchor.fm/saunaie/support
S A U N A I E presents Body Language Secrets You Need to Know
Q U O T E S: Make Peace with yourself, because that's the 1st thing you need to live a Happy Life.
2nd: Don't Do Something Permanently Stupid just because You're Temporarily Upset.
S E G M E N T S: Body Language & Habits
B o d y L a n g u a g e
1. Make Eye Contact
2. Slow Your Movements & Take Larger Steps
3. Stand Straight Up
4. Keep Your Chin Up
5. Avoid Your Pockets
6. Lean Forward
7. Watch Your Hands
8. Give a firm handshake
S E G M E N T #2: Habits That Can Fix Majority of Your Probelms
1. Create a Morning Ritual
2. Social Media Detox
3. Have Non-Negotiables
4. If Something Takes 5 mins or Less, Do it.
5. Get Enough Rest
6. Plan your Day the Night Before
O u t r o: Thinking is Difficult, That's Why Most People Judge.--- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: https://anchor.fm/saunaie/support
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