S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial HealthEpisodes release on Mondays & Fridays Support this podcast: https://anchor.fm/saunaie/support
Quotes of the day: Remember: the time you feel lonely is the time you most need to be by yourself.
2nd Quote: Experience life in all possible ways- good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualities. Don't be afraid of experience, because the more experience you have, the more mature you become.
Segments: How To Have A Money Mindset, & 6 Ways To Clean Your Mind,
How To Have A Money Mindset:
1. Forgive Your Past
2. Practice Gratitude
3. Know Your Worth
4. Believe in Yourself
5. Respect & Value Money
6. Sacrifice Leisure Time
7. Stop Complaining
8. Visualize Your Success
9. Never Stop Learning
10. Action Over Excuses
Segment #2: Ways To Clear Your Mind
1. Start Un-following
2. Be Selectively Social
3. Live in the Moment
5. Meditate Alone
6. Take A Trip
Outro: Minds are like Parachutes, they only function when they're open.
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