S A U N A I E
S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial HealthEpisodes release on Mondays & Fridays Support this podcast: https://anchor.fm/saunaie/support
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SupportPillars of Personal Development
S A U N A I E Presents 7 Pillars of Personal Development
Q U O T E S: You will Never Change Your Life Until You Change Something You Do Daily.
2nd: Help Your People Grow & Perform at Their Highest Possible Levels.
S E G M E N T: 7 Pillars of Personal Development
1. Waking Up Early
2. Daily Movement
3. Meditation
4. Drink More Water
5. Learning & Reading
6. Daily Journaling
7. Go To Bed Early
O u t r o: Discover Why You're important, then refuse to settle for anyone who doesn't completely agree.
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