Running Virtually
Just Plain Dave is a middle of the pack runner and endurance athlete in Southern New England, sharing thoughts and observations about endurance sports and training while keeping up with regular life (work, family, and the real world). If I learn something interesting, I plan to share it with you.
056. It is better to be different than it is to be better
Three thoughts while out for a walk with the brown dog: the importance of sleep; the mistake that is multi-tasking - we should focus on what we are doing; and it is better to be “different” than it is to be better. Reference to “The Knowledge Project” with Shane Parrish with guest Neil Pasricha, and “The Happiness Lab” with Laurie Santos.
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