Just Plain Dave is a middle of the pack runner and endurance athlete in Southern New England, sharing thoughts and observations about endurance sports and training while keeping up with regular life (work, family, and the real world). If I learn something interesting, I plan to share it with you.
Trying a new podcast medium, let me know your opinion. It’s a chilly morning in Southeastern Mass, I’m grateful for health & well being. Plus thoughts on nutrition and the Placebo effect.
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