Just Plain Dave is a middle of the pack runner and endurance athlete in Southern New England, sharing thoughts and observations about endurance sports and training while keeping up with regular life (work, family, and the real world). If I learn something interesting, I plan to share it with you.
Recap and quasi race report from the Flying Pig race weekend in Cincinnati. A most excellent gathering of friends to celebrate the Spring season and joys of 15,000 people working toward a common goal. Shout out to: Kevin G, Duane H, Chris R, Tim C, Shelly L, and Nate W. I ran a half marathon using the Galloway run-walk-run method.
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