Running is Cheaper Than Therapy
I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspectAlso, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have … read more
Featured episodes
Cycling - What Is Crit Racing and Why I Kind of Love It
Deciding to give cycling a try, I started a journey to find the best bike for me. In Episode two, I shared how my godson was the inspiration for me to actually compete in a triathlon. …
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