Cover art for podcast RP Strength Podcast

RP Strength Podcast

100 EpisodesProduced by Nick ShawWebsite

On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!

41:17

All About Time To Eat! the latest RP Cookbook

0:22 Time To Eat new cookbook intro

1:14 Barcode scanning to pair w RP Diet App
2:58 Time To Eat foreword
4:00 Special ingredients and ingredient availability
11:45 Special equipment
13:10 Lori's morning smoothie recipe
16:52 Frequently asked cookbook questions
18:14 Lori mentions each recipe
28:50 Sides/ veggies overview
39:27 Outro

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