RP Strength Podcast
On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!
Dr. Mike on Mini-cuts
1:00 Mike's own mini cut duration
2:14 Nick's plans for coming to Vegas
3:44 Defining mini cut
10:26 Who are mini cuts for
24:30 Throwing mini cuts into massing
31:35 How many minicuts and masses can you do
33:25 Can you mini cutting before massing
34:45 How big should your deficit be on a mini cut
39:59 Mini Cutting for small females
45:11 Can you do a mini cut on the app
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