RP Strength Podcast
On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!
Talking all things Fall Meal Prep
6:30 What Nick eats in a day
13:35 Fall macro friendly meal ideas
20:15 Macro friendly sweets
22:17 Go-to dishes to make for thanksgiving
26:16 RP cookbook recipes are generally easy
34:18 Using Trifecta for meal prep
36:48 Lori's favorite recipes
38:35 How Nick cooks dinner for the family
40:25 How to find the RP cookbooks
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