'Stand firm and be deeply rooted in love.' (Eph. 3:17) Ten minute meditations (mindfulness, scripture and prayer) to stop, breathe and make a space. To be "Rooted" in nature, in God's love and in the here and now. This podcast is designed and produced by Daleen ten Cate (URC), Claire Maxwell (Moravian) and Christine Goddard (Methodist). They met and studied theology together at Luther King House, Manchester and have enjoyed being reunited whilst making this podcast.Illustration by Heidi Caunce Berry from Design Cottage: http://designcottage.co.uk