Robin S Brown
After breaking through my own barriers of anxiety, depression, insecurity, and monumental low self-esteem, and wondering what on earth I was supposed to accomplish in this life, I became so passionate about helping others break through their barriers, too. It's my biggest WHY in everything that I do… read more
All Episodes
9 Tips For When You're Feeling Lost or Alone
November 9th, 2022
Feeling stuck?
Overwhemed?
Maybe a little lost?
We've all be there at some point. Or, if you're like me, maybe you go there more than you'd like to admit? Here's 9 super easy and quick tips I always use to bring me …
Who's Voice IS That!?
February 5th, 2021
We all have one. Our inner bitch. The mean girl. I call her Janis.
And it seems like she's always there hiding in the corners ready to pounce every damn chance she gets!
Not today, Janis. Not today. I've learned …
Kiss Off 2020!
December 31st, 2020
Reflections......
What's the ONE sentence you've seen so much of lately? Probably something to do with "kiss off 2020"....am I right? But even in the ugly, messy, chaos that has been this year, I've found some things …
Thank You, Covid
December 22nd, 2020
2020 has been A YEAR, hasn't it? Covid has changed so much for so many......but rather than focusing on what it's robbed me of, I am focusing on what it has given me! And I bet if you shifted your mindset even just a …
A Message...from me to you.
July 23rd, 2020
I haven’t been honest. But here I am…...giving it to you straight. My message all along has been “It’s okay to NOT be okay” so why have I been hiding it?
It’s been weeks. The spiraling starts and before you know it, …
Can We Just Talk About Mindset?
June 10th, 2020
TITLE: Can We Just Talk About Your Mindset?
Description: It wasn’t too long ago that I finally learned how important a positive mindset really was. And when I started REALLY paying attention to my thoughts, …
Episode #6: #Over55AndFabulous!
February 11th, 2020
I preach it all the time. It’s part of my WHY. It was something - throughout my whole life I never actually did and I fought like hell to finally …
Episode #5: The Good, The Bad & The Ugly (not necessarily in that order)
February 11th, 2020
This was a tough one! Have you ever had a single thought totally take on a life of its own and get all kinds of outta control? Maybe it begins with …
Episode #4: You've Heard It Before...
February 11th, 2020
You’ve heard it before…”change your thoughts - change your life”.
I’ve lived my life - believe it or not - as a huge pessimist. In all things. I think it came from a combination of my early life experiences and what I …
Episode #3: Ain't Nobody Like You Girl
February 11th, 2020
We all do it. I’m talking about the Comparison Game. Why is it so easy for us to tend to focus on what we perceive to be all the negatives about ourselves while focusing on all the positives we see in everyone around us?
Episode #2: You're Braver Than You Think You Are
February 11th, 2020
I’m gonna take you back to THAT day and show you that even when you don’t think God is paying attention - that He isn’t seeing your struggles and …
Episode #1: My Journey To A Confident Life
February 11th, 2020
In this introduction episode I’m going to share some of my story with you. It’s personal and raw, but I’m hoping it’s relatable to some of you who might also be struggling. I talk about the root of my anxiety, my …
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