Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann.

Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience.

If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.