Cover art for podcast Resilient Life Hacks

Resilient Life Hacks

21 EpisodesProduced by Elizabeth MeyersWebsite

A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life… read more

30:38

Reducing Stress with Connie Baker

Connie Baker inspires people to thrive with grace and ease regardless of their circumstances. She learned about resilience when she desperately needed it in 2008 and began exploring tools and techniques to begin self-regulating her response to the stress in her life.

Then, 10 years later, when she was diagnosed with breast cancer, she knew she was equipped to navigate the uncertainty ahead, which led her to write her book, Stay On: Build Resilience and Thrive While Facing Cancer. Her book offers practical steps to grow more resilient.

Connie has been involved in healthcare for decades. After graduate school, she became a child life specialist, working with pediatric patients and their families. During that time, she co-created a pain assessment tool that is used around the world, the Wong-Baker FACES® Pain Rating Scale. Perhaps you have seen it.

She is the executive director of the Wong-Baker FACES Foundation as well as an encourager to people experiencing life challenges. And today, most people are.

Stay On: Build Resilience and Thrive While Facing Cancer https://www.amazon.com/dp/1734452021

Website: https://conniembaker.com 

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Listen to Resilient Life Hacks

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://feed.podbean.com/resilientlifehacks/feed.xml

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens