Cover art for podcast Resilient Life Hacks

Resilient Life Hacks

21 EpisodesProduced by Elizabeth MeyersWebsite

A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life… read more


Reducing Stress with Connie Baker

Connie Baker inspires people to thrive with grace and ease regardless of their circumstances. She learned about resilience when she desperately needed it in 2008 and began exploring tools and techniques to begin self-regulating her response to the stress in her life.

Then, 10 years later, when she was diagnosed with breast cancer, she knew she was equipped to navigate the uncertainty ahead, which led her to write her book, Stay On: Build Resilience and Thrive While Facing Cancer. Her book offers practical steps to grow more resilient.

Connie has been involved in healthcare for decades. After graduate school, she became a child life specialist, working with pediatric patients and their families. During that time, she co-created a pain assessment tool that is used around the world, the Wong-Baker FACES® Pain Rating Scale. Perhaps you have seen it.

She is the executive director of the Wong-Baker FACES Foundation as well as an encourager to people experiencing life challenges. And today, most people are.

Stay On: Build Resilience and Thrive While Facing Cancer


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