Resilient and Rowdy™

Welcome Lakeydra! She is a well known voice for matters in CSA, MST, and mental health conversations. She has an extensive background of 20 years in …

I am so happy to have Ms. Charlotte of Celestial Compass back on Resilient and Rowdy. She was my top downloaded episode this year and I figured why not bring her back on to see what the stars have to say! We touch on …

Did y'all miss me? Ya girl is back and excited to share the inspiring journey of Gold Star spouse, Britt Harris. In this episode, Britt shares her …

The Veteran community is at a loss with the events unfolding but how come one person is praised a hero & the other isn't being mentioned?  Say it …

Welcome! Resilient and Rowdy is honored to have SSG Sandy Marquis, an immigrant and patriot currently serving in the United States Army. After …

Welcome back y'all! I had the honor of having Janae with me a few weeks ago for her book debut! Honestly, this book could not have come at a better …

Welcome this beautiful woman from across the pond! Ms. Charlotte Hall is an Australian & British astrologer based in London. 

In this episode, we …

In this exclusive EP, Janae shares her debut book release of her inspiring and motivating story. Without any spoilers, Janae and Jess share an insight to Janae's mindset of achieving her dreams despite all the odds as …

Welcome back to another ep y'all! 

Last week at Bourbiz, I had to opportunity to meet so many wonderful and inspiring folks! 

I am grateful to share …

YA GIRL IS BACK AND done hiding in my cave. HAHA. 

Here's your personal update, what I've been up to, what's to come.. 

New Pod?! WORD. 

Check it out 2Broads 1 Podcast, Available on Spotify & Apple podcasts!

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Welcome to episode 45!!!! This week, I have the honor of speaking with Kara Smith, Director of Commercial Analysis and Senior Targeting Analyst for a non-profit & private intelligence firm Deliverfund. Kara is an …

Shelley Klingerman joined Jesse and Jason to discuss the loss of her Detective brother to a senseless ambush, starting Project Never Broken to help those dealing with loss & grief, women’s safety issues, and tons …

FIRST EP OF THE NEW YEAR WASSUP BABY!  

Whew, the healing episode took a lot longer to somewhat touch on the experience. 

Healing y'all... it's been a humbling and strange journey.  

One day it'll hurt enough for you to …

Recap of December// ending the year with hope and gratitude ❤️

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: …

WELCOME HOT GIRL NIKKI! 

An introduction to Nikki and Jess's friendship.  

The gals talk about how women have to overcome their own toxic behavior …

Welcome to Episode 40 of the RNR podcast!  

Today's episode is highlighting fellow hype woman, Daphne Adebayo, an entrepreneur and rolling stone at …

Y'all. It's a big world out there, small Army. A lil throwback of Ft Riley comin' in HOT Welcome Deseret Fournier, a certified Nutrition Coach and 2x Pro Champion International Physique League! In this ep, Deseret …

Welcome Sam aka Martini Mantha!  

Sam is a woman in STEM, fellow podcaster, and roommates with Jess in Atlanta. 

The gals chat as we dig into Sam's life: moving back to Georgia from Texas, life changes, and how their …

TW 
This episode mentions human trafficking and grooming. Listener direction is advised. 
Welcome back!  
This episode is not a scary movie, it is …

Hellllllo Scott! Welcome to a new episode! Today's guest and I get a sweet preview of his new book! He is the author of Surviving Son, where he …

WE ARE BACK AND have another cool chica met through the vetrepreneur sector!! Meet Renea, a Jamaicain immigrant, Army Veteran Retired, mother, and …

After a brief hiatus, R and R is BACK ON!!  
I wanted to kick off the newest season with a cool chica I met in the Veteransphere, Rachelle! 
She is a …

The definition of Resilient and Rowdy is Michelle Black!!!!!! She is a Gold Star Widow and the author of Sacrifice. In this episode, Michelle and …

This episode is NSFW!! Does PP size matter? Foreplay?! 

Unhealthy relationships and overcoming them! Enjoy our random tangents but we always get back …

Welcome Rowdy gang!! This episode is an introduction to Jason Piccolo, an Army Veteran, LEO, dad, and protector. Tune in as we get to know Jason, his …

When you need that fire, these two guys got you covered. Meet Boub and Tristen, two unexpected friends and now business partners. Fire For Effect Ind. makes homemade candles with a twist of dark humor AND reusable …

Warbear and Raid Kitten? Meow!!! This MF ruffled some feathers last episode and for some reason Jess agreed to have him back on. For legal reasons, this episode is 1. A joke and 2. Hypothetically speaking. Check him out …

Welcome back Laura!! This episode Laura and Jess share their past toxic behaviors/habits/relationships, implementing boundaries, and breaking toxic cycles. If you have ever had a toxic friend, relationship, or situation …

Listener discretion is advised: This episode and WarBear is not suitable for the weakhearted, easily offended, and snowflakes.
R+R Drinking Game: Take a drink whenever you hear the F word.
Meet Matthew "WarBear" Hoffman. …

Meet Laura! She is a long time friend of the pod (even before the R+R pod was a pod!!) 

In  this ep, our guest takes reign and shares her story with …

If you missed the Military Family Program launch, well I gotcha covered! This episode I share a play by play of the official launch of MFP in Tampa, Florida. After, a lil catch up of personal news to share as I close my …

Finally catching up and getting back into the weekly ep folks.. welcome one of Jess's close gal pals in Denver, Bailey! An unhinged and unwed 30 year …

Lee is an ongoing guest on R&R and today we decided to chat about life, finding healing and lessons learned through psychedelics. 

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. …

HOLY MOLY 
This dude right here is a resilient and happy fella. Glenn is just a regular guy with a heart of gold. A father, now recently widowed …

Hehehe I made funny! Welcome Tech!! Tech is a motivated and positive leader in the infantry and ranger community. He enjoys running and living a healthy mental and physical lifestyle. In this episode Tech shares his …

Jess introduces The Marine Rapper and Topher, two independent artists that just made it to NUMBER ONE on Billboard music.   
Check them out at themarinerapper.com and tophertown.com   
IG: Instagram.com/TheMarineRapper …

All about Maia!! Maia is a current pharmacy student, former cannabis examiner, and an overall badass chic in STEM! This episode the gals talk graduating from undergrad and getting into the professional sector, while …

Welcome Natalie Oliverio, CEO & Founder of Military Talent Partners! 
After serving in the Navy, Natalie found the transition to the civilian workforce a challenge, or not challenging enough. 
Currently, Natalie and …

After a brief stint with strep throat, R&R kicks off the new year with an extraordinary guest and current girl crush, Jennifer Brofer. 
Starting as Combat correspondence in the Marine Corps, Jennifer wanted to do …

This week's guest is none other than Mackenzie Gdovin also known as Pookie! In this ep, Mackenzie shares her experience in overcoming years of body dysmorphia and an eating disorder. After treatment and earning her …

Episode 15 is your host Jess giving you a personal update on taking social media breaks, a brief intro into a future guest and someone she admires, and lastly some exciting news! 
Support the pod and share with friends …

After a 2 year hiatus, Camille is back in the dating game! Have your note pad ready for self reflection and personal toy advice. Dating in Menver is an adventure but dating during COVID - yikes. Jess and Camille catch …

Jon Fealy is a former 68W, current graduate student and snake enthusiast. After his military service, Jon took on a few jobs to support his family and found himself unhappy with mediocrity.
Now he is advancing himself, …

Dr. Kimberly Rodriguez is a Guatemalan-American woman living in Atlanta and doctor of Chiropractics specializing in pediatrics and athletes.  Kimberly is the founder of Latinas Running, creating her own community of …

After finding himself in a TBI clinic, Lee Gonzales applies his experience in the Marine Corps and rehabilitation center to thrive post military service.
In this epsiode, Jess and Lee talk about how to start and continue …

Jess and the pod is back under a new name! Enjoy a brief catch up before the interview.
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Two infantry dudes sitting in a bunker years later find themselves creating a supportive platform community of military truths and …

A quick catch up from my month long hiatus. Check on your strong friends y’all. Stay tuned for next weeks guest. 💗

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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TRF is honored to have Jason on the pod! Jason is a military professional, 15 years deep in the U.S. Army. In this episode, Jess and Jason discuss military service members on social media: Freedom of expression or …

Tinder, Bumble, Hinge?! Jess invites her two best friends on the pod to discuss dating apps and their experiences on them. Not officially sponsored by White claw.

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This episode is sponsored by
· Anchor: The easiest …

The Resilient & Rowdy podcast is happy to announce our first guest on the show, Juanita Velez.  Juanita is a lifelong friend and older sister to …