Relaxation Audio with Candi
Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation,… read more
Featured episodes
Sleep Story - Relaxing by the Beach (with music)
This relaxation exercise is a calming sleep story that describes relaxing by the beach. Drift off to sleep as the main character narrates this relaxing story with ocean waves sounds in the …
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