Hello 💚 I’m Melanie and I will be your guide on this relaxation journey. Let me read to you a story, taking you on a journey in your mind; forget your troubles and concentrate on my voice for a while. Now; take some time for yourself – you deserve it. All scripts are written by myself, and are subject to copyright. Although these stories are for relaxation only & I do not claim to be a medical professional; relaxation itself has proven health benefits & can also reduce stress & the symptoms of mental health conditions. Do not listen to these podcasts whist driving or operating machinery.