Cover art for podcast Relationship Psych | Love | Marriage | Conflict | Psychology |

Relationship Psych | Love | Marriage | Conflict | Psychology |

93 EpisodesProduced by Amber DalsinWebsite

Turn the embers of a distant and lonely relationship into a blazing emotionally intimate connection.Are you tired of conflict? Do you dream of a secure and peaceful relationship?Welcome to Relationship Psych, The Podcast. The goal is to teach you to create a strong and connected relationship, that w… read more

11:44

56. Stop Giving Your Power Away

Stop Giving Your Power Away

How putting everyone’s needs ahead of your own could be sabotaging your relationship and your mental health.

Break free from overwhelm, feel supported, and take your power back.

In this episode, I share some of my story and how I learned to give my power away. I describe how I fluctuated between subjugating my needs to everyone else’s and how I tried to regain my control.

I talk about the first steps to getting your needs met.

There are suggestions about assertively getting your needs met.

Your needs are valid.

This show is for informational purposes only.

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