Save your communication with simple frameworks We get into a relationship to have big smile greet us when we get home at the end of a day, a warm body to curl up next to in bed, a listening ear when we need to vent, an adventure companion to explore with on weekends, and a teammate to tackle housework. And why shouldn’t you have that. But tell me if this has ever been you? As you walk into your front door there is no greeting smile, in bed there is another body hugging the edge of the bed and the gap between you is cool and distant, when you go to vent your not even sure the sound of your voice hits your partner’s ears, you stop spending time together, and you are in never ending power struggle about housework. You might relate to some or all of that. In my last 10+ years as a psychologist and couples therapist, I’ve heard of many couples going through just this. They try to connect but they don’t know what to do when communication breaks down. They have no framework for healthy relationship communication, and their efforts fail. In this episode we cover: · The secret to reconnecting with your partner, and no, it’s not buying a new dress or matching lingerie. · What you can do in the next 2.5 months to walk into 2022 confident in your relationship. · A tool to help you get to the heart of an issue without long drawn-out conversations.
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