Cover art for podcast Relationship Psych | Love | Marriage | Conflict | Psychology |

Relationship Psych | Love | Marriage | Conflict | Psychology |

94 EpisodesProduced by Amber DalsinWebsite

Turn the embers of a distant and lonely relationship into a blazing emotionally intimate connection.Are you tired of conflict? Do you dream of a secure and peaceful relationship?Welcome to Relationship Psych, The Podcast. The goal is to teach you to create a strong and connected relationship, that w… read more

16:26

33. 3 Steps to Communicating So He Listens

Simple Strategy to Be HEARD & Understood

To be heard, understood, respected, appreciated, connected - fundamental desire. This human needs is found in all races, religions, and groups- its woven into the fabric of our being. If you’ve wondered the strategy to use, so that he will listen, this is the episode for you.

To discuss the episode, we are going to use an example from the TV show the Crown and how in this one conversation Prince Charles (at least momentarily focuses on his relationship and not with that of his mistress). You can tell what I have been watching as you listen to the episodes. Princess Diana and Prince Charles and a key moment between them, where they are both feeling, heard, understood, and connected. I want to point out how right they were (or how right the writers of the TV show were).

We are going to look at the 3 steps to be heard and understood.

  1. Start with feelings
  2. Describe the facts of the story you are telling yourself
  3. Let your partner be the hero not the villain

If you want to follow along with a PDF of this script, simply text the word SCRIPT to 1 313 710 9683.

This podcast is for informational purposes only. See a couples therapist in your area for specific advice for your specific relationship.

Host- Amber Dalsin is a psychologist and couples therapist in Mississauga Ontario.

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