Redway Runners Podcast collection
Podcasts for Redway Runners in Milton Keynes, UK, with:-News-Virtual beginners course-Virtual runs-Special featuresPlus more, have a listen
Redway Runners Virtual beginners group (course 132) - Week 9
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Week 9 with Becky and Ian
These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K)
This is week nine, feel free to do it more than once during the week
This session is with Becky Carless and Ian Pennicott
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