Redefining Caregiving

113 EpisodesProduced by Samantha Damm- Author, Teacher, Empathic CoachWebsite

Buy Me a Cup of Coffee! https://www.buymeacoffee.com/samdammSupport me to support caregivers: https://www.patreon.com/redefiningcaregivingCaregivers need a steady dose of uplifting advice and support. I share my personal experiences and solutions I've discovered, as a caregiver for over 30 years. To… read more

February 20th, 2023•9:43

#107 Ground Yourself- You can only do so much

I share my favorite ways to bring myself a sense of grounding. Thanks for listening and sharing. www.samdamm.com

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