#Reclaimyourhealth
Welcome to # reclaimyouthealth the science of getting healthier. Using a Plant Based Lifestyle with Mental Ammunition to achieve the Health you Desire.I share the tips that took me from 500+ lbs and barely able to walk to walking over 150+ miles a month and no longer taking any prescription meds
Featured episodes
How to Eat Healthy for Less
Eating healthy can be very expensive if you don't know how to navigate around the grocery store. Tune in as I share how to shop at the grocery store …
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