Real Talk With Opy
Real Talk with Opy is a podcast where we keep it real with life issues, challenges and practical steps on how to overcome them. This is a no judgement zone and we are free to be ourselves and talk about our daily experiences while conquering life one day at a time we would also talk about societal i… read more
People Pleasing: The Art of saying No
No. Sometimes we find it hard to say those two letter words and whether we would like to admit it or not it is a part of people pleasing. in this episode I talk about how I struggled with people pleasing and telling people No as well as give some tips on how you can get rid of the need to please people while displeasing yourself and make out time to do things that are really a priority to you.
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