Real Talk with Opy is a podcast where we keep it real with life issues, challenges and practical steps on how to overcome them. This is a no judgement zone and we are free to be ourselves and talk about our daily experiences while conquering life one day at a time we would also talk about societal i… read more
There is a stigma behind therapy at times and mental health struggles in Nigeria. In this episode, I share how therapy has helped me and why you need it as well (If you can afford it)
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