Real Talk With Opy
Real Talk with Opy is a podcast where we keep it real with life issues, challenges and practical steps on how to overcome them. This is a no judgement zone and we are free to be ourselves and talk about our daily experiences while conquering life one day at a time we would also talk about societal i… read more
All Episodes
Me Time: How to spend time with yourself on a busy schedule
April 14th, 2023
When was the last time you spent quality time with yourself? In this episode, I talk about how I spend time with myself on a busy schedule.
To …
We need to stop playing games
April 2nd, 2023
In the world we live now, it is encouraged to play games so you won't be hurt. In this episode, I talk about why we play games and why we should …
Why is everyone so serious?
March 18th, 2023
With the way the world is, everyone is serious. We don't have time for fun anymore. I share my thoughts on this in this episode.
Mini Episode: Be easy on yourself
March 11th, 2023
This is a mini episode to remind you to avoid saying negative words over yourself.
Is Social Media Trash?
March 3rd, 2023
I have always had a love bate relationship with social media especially Twitter.
In this episode, I go on a rant about various things surrounding social media like:
How …
Are you obsessed with Love? Listen to this.
February 17th, 2023
Do you prioritize your romantic life over your own mental health, friendships and the relationship you have with yourself? This is a quote from the book 'Women don't owe you pretty'. Some of us have an unhealthy …
Avoid Situationships!
February 10th, 2023
In this episode, I have a chit chat about situationships, how we don't need them in our lives and how we should avoid them. To …
For All The single Ladies (Book review of A single Revolution)
February 3rd, 2023
A single revolution is a book for single ladies written by Shani Silver. It's a book ready to change the narrative of how we see our singleness. This …
Love Bombing: How I got lovebombed and signs you might be love bombed as well.
January 26th, 2023
In this episode, I share a story of how I was love bombed, what love bombing is and how to spot if you are being manipulated through love bombing.
…
We all need Self compassion
January 20th, 2023
Being nice to ourselves is something we all need to adopt in our lives. In this episode I talk about how I've learned to be more compassionate towards myself and how you can be too. To support this …
What I want wants me (How to stop being anxious about our desires)
January 13th, 2023
This episode is inspired by a video I watched on TikTok where the lady explained how what we desire actually desires us back. In this episode, I discuss how this mindset can help me and you live a better life. TikTok …
Happy New Year ( 2023 plans and how you can set realistic goals this year)
January 3rd, 2023
With a new year comes great expectations and sometimes unecessary pressure. In this episode I share my plans for the new year especially for the podcast, my thoughts on goal setting for a new year and how we can set …
Therapy Saved me + Why you need it too
November 4th, 2022
There is a stigma behind therapy at times and mental health struggles in Nigeria. In this episode, I share how therapy has helped me and why you need it as well (If you can afford it)
Healing from a breakup
October 22nd, 2022
Breakups can be very...well...heartbreaking. In this episode, I share my healing process after a breakup as well as some tips that might help you heal from a heart break ❤️. To support …
To the one who doesn't have life figured out
October 16th, 2022
Life can be daunting and if you are in your 20s, there is pressure to have life all figured out (I can relate so much). This episode is for all my fellow 20 somethings that are feeling discouraged about where their life …
Monetizing our Hobbies might not be a flex
September 9th, 2022
Everywhere we turn, we are being adviced to turn our hobbies into a business. It seems as though we can't enjoy anything anymore. In this podcast, I share my thoughts on turning our hobbies into a money making …
I'm tired of Being an Adult and I just got started (The pressure of Adulthood)
September 2nd, 2022
After 2 years of not releasing episodes on Real Talk with Opy, I open it up again by chatting about my life so far. In this episode, join me as I …
Episode 1/ 9 Things To Do When You Are Bored At Home
April 1st, 2020
With what is going on in the world right now with corona virus, many of us have found ourselves stuck at home bored. In this podcast episode, 9 tips are given on how you can make the best use of your time at home and …
Let's talk about Comparison
November 19th, 2019
One way or the other, we sometimes find ourselves comparing ourselves with others, whether it's in terms of material things like money, clothes or personality wise. In this episode I share my story on how I found myself …
Help!!! I find it hard to work with others ft Buby the Plug
October 29th, 2019
For people that are used to working alone, it can be tough knowing that you have to be in a group with people especially strangers. In this episode I talk about that with BUBY the Plug,a content creator whose job …
When your family and friends don't support you
October 22nd, 2019
It can really hurt when you feel like you don't have your family and friends supporting your dreams and visions. I can relate with the feeling. In …
Lessons I learnt from Big Brother Pepper Dem
October 7th, 2019
Who says you can't learn from watching Reality TV?
In this episode I talk about the lessons that I learnt from this year's Big Brother Naija season.
Why not join in the fun
Respecting other people's decisions
October 3rd, 2019
In this episode I share what I have noticed about many people especially in our social media world today and that is the art of not minding their business. We have become accustomed to being in other people's business …
TIPS THAT WILL HELP YOU BECOME SMARTER
October 2nd, 2019
This episode is inspired by another article I wrote on Medium and I decided to bring it here. In this episode I talk about the tips that help me when it comes to adding to my knowledge and I believe they will help you …
People Pleasing: The Art of saying No
September 3rd, 2019
No. Sometimes we find it hard to say those two letter words and whether we would like to admit it or not it is a part of people pleasing. in this …
Why Girls Don't like Nice Guys Ft Betty
August 27th, 2019
If you love gossip, a light conversation and a good laugh then you will enjoy this episode. In this episode I have a chat with Betty. We talk about nice guys, why girls don't go for nice guys and our experiences with …
Finding and Following your passion(ft Mayowa)
August 20th, 2019
Do you have a passion for something but you just don't know how to go about it or you actually don't know what your passion is and you feel a bit lost ? In this episode I have a discussion with Mayowa aka Mayorfrosh and …
Brown skin Girl: Colourism in Nigeria ft Remi
August 13th, 2019
Brown skin Girl is one of the songs in Beyonces album "Lion King: The Gift" and it has been a hit so far and that song inspired this episode.
…
The importance of communicating
July 16th, 2019
In this solo episode, Ope talks about why it is important for us to express ourselves and how we feel especially when we are being hurt by others. …
Gold digger or Nah? ft Feyi
July 9th, 2019
Most ladies are being labelled as 'gold diggers'just because they refuse to be with someone that has no money. In this episode, Opemipo has a little …
Being Socially selective ft First lady
July 2nd, 2019
In this episode, Ope has a conversation with First lady (that is literally her name) a soul writerand they discuss about what it means to be socially …
Loving the disabled child Ft Toyin od
June 25th, 2019
In this episode, Ope has a conversation with Toyin Oduniyi, a special needs advocate and a writer. They talk about how it is being the sibling to a child with special needs, the discrimination that disabled children …
Dealing with the silent treatment
June 18th, 2019
Most of us one way or the other must have encountered or still have that one friend that is good at giving the silent treatment. In this episode Ope talks about her experience being a victim of the dreaded silent …
Hype yo' Self!!!
June 11th, 2019
From when we were young, we have been taught that hyping yourself and giving yourself a round of applause is pride and shouldn't even be thought of. …
START NOW
June 1st, 2019
Hi!! Thank you for visiting my podcast. In this episode I just give a quick overview of what you should be expecting from my podcast as well as …
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