Real Talk with Opy is a podcast where we keep it real with life issues, challenges and practical steps on how to overcome them. This is a no judgement zone and we are free to be ourselves and talk about our daily experiences while conquering life one day at a time we would also talk about societal i… read more
When was the last time you spent quality time with yourself? In this episode, I talk about how I spend time with myself on a busy schedule.
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