Real Talk with Dena Adams

8 EpisodesProduced by Dena AdamsWebsite

Real Talk with Dena Adams, formerly It's Time 2 Change Podcast is here to help you find your confidence, make intentional decisions and feel great about it even if others don't agree with you, have a difference of opinion, and have to stand alone in your space for a while so you can accomplish your … read more

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Episode 8 Comparison Syndrome

April 24th, 2019


How often do you compare your worst moments to someone else's greatest hits?  We all do it.  Today we are talking about where you find your worth, your value, and what your self-talk is doing to you.  

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Episode 7 Struggle is Part of Life

April 17th, 2019


We all struggle from time to time.  Some longer than others.  In today's episode I share with you 3 reasons I believe people don't do self discovery …

Episode 6 Grieve Who You Were

April 10th, 2019


Who says that? Grieve who you were?  Crazy right?  Wrong....this is necessary.   Learn the importance of grieving who you used to be, enjoy who you have become and celebrate who you strive to be.  

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Episode 5 Self-Doubt to Confidence

April 3rd, 2019


Self-doubt is something we all battle at some point.  Today we are talking about how to take that self-doubt and turn it into confidence.  

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Episode 4 Where to Find Clarity

March 20th, 2019


Clarity is Key to change in your life and business.  Let's chat about where to find your clarity. 

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Episode 3 Are you honest or do you lie to yourself?

March 13th, 2019


This episode is all about diving deep to the inner deepest parts of your soul and getting real.  Are you ready?  Can you handle it?  

I share some of …

Episode 2 Time 2 Introduce Yourself, Please

March 2nd, 2019


Episode 2 is all about getting to know me and I Hope you will join us in our fb community and introduce yourself as well.  It would also be great if …

Episode 1 We Are Just Getting Started

March 2nd, 2019


We are just getting started.  This is my first podcast episode and I'm honored to be sharing this with you.  Just getting started seems like a constant in different areas of life.  We are going to chat about your …

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