Real Life Positivity with Amy and Jaime
Amy and Jaime explore real life situations through a positive lens. If you are looking for programming to support positive culture for students, staff, and families in the K-12 space, visit iamnoticed.org for information. We hope you feel noticed and valued.
All Episodes
I Am Tired. [Ep. 23]
June 22nd, 2022
On this episode of Real Life Positivity with Amy + Jaime we are talking about the power of positive I AMs.
"I am tired." -- That is the number one response that we are hearing from people of all ages when we ask the …
Belonging [Ep. 22]
March 25th, 2022
On this episode of Real Life Positivity with Amy + Jaime we are talking about belonging, and the value that having a sense of belonging can have for …
Proactive vs Reactive [Ep. 21]
January 19th, 2022
On this episode of Real Life Positivity with Amy + Jaime, we are diving into the duality of using positive tools from a proactive and reactive lens. …
Mental Wellness [Ep. 20]
September 23rd, 2021
On this episode of Real Life with Amy + Jaime we are unpacking the very important topic of mental wellness. In a way that is very true to the vibe and the practicality of these episodes, we are looking at how we can …
What is your Why? [Ep. 19]
July 8th, 2021
On this episode of Real Life Positivity, Amy & Jaime are talking about the value of authentically tapping into our whys. Knowing our why allows us to enjoy it even more when life is going well, and it makes it worth …
You Can Not Not Do Culture [Ep. 18]
May 13th, 2021
As we are looking back over the past year … there is A LOT!!! On this episode of Real Life Positivity Amy & Jaime are reflecting on what we have learned during this unprecedented time. We are more convinced than …
Gratitude [Ep. 17]
February 16th, 2021
On this episode of Real Life Positivity with Amy + Jaime, we are talking about gratitude and how it is the special sauce to every part of the I AM Noticed practice.
As we have been sharing in our workshops for years, …
Choices [Ep. 16]
January 19th, 2021
On this episode of Real Life Positivity with Amy & Jaime, we are encouraging everyone to be intentional about the small choices because we know they add up to be big. We know that if we are being real we need to …
Dragons [Ep. 15]
December 3rd, 2020
Yes, on this episode we are talking about we are talking about Dragons. Those things that may have grown big and may be hard to Notice goodness in, …
Overdrive [Ep. 14]
October 25th, 2020
Have you ever experienced overdrive? Yeah-- us too LOL. Especially as people of excellence, it's an easy state to find ourselves in. On this episode of Real Life Positivity, we are taking a look at how (and why) we …
Navigating the New [Ep. 13]
August 28th, 2020
On this episode of Real Life Positivity with Amy & Jaime, we are having a very timely chat about Navigating the New. As our I AM Notice students, …
Listening [Ep. 12]
June 24th, 2020
On this episode of Real Life Positivity with Amy & Jaime, we are taking a look at one of the most important components of positive communication and relationship building ... listening. It is one of those vital …
What does it mean to be Authentic? [Ep. 11]
June 10th, 2020
A BIG part of the I AM Noticed Philosophy is to encourage people of all ages to show up as the best and most authentic versions of themselves. And over the past few years, Amy & Jaime have found themselves in many …
Embracing that Everyone has a Story [Ep. 10]
May 26th, 2020
On this episode, we are talking about how the trauma informed-language and way of looking at things can help us find compassion and empathy in our relationships. No matter if it's an internal conversation, a quick …
People Over Process [Ep. 9]
May 15th, 2020
On this episode of Real Life Positivity, we are talking about how being confident and practicing the I AM Noticed Cycle can help us be in a place to engage with the people around us in a positive way (even when the …
We Are Enough [Ep. 8]
May 7th, 2020
Today on Real Life Positivity with Amy & Jaime we are taking a look at how feeling like we are enough can impact our sense of confidence and resilience. This is HUGE! When we create a fortified database of …
Positive Connections [Ep. 7]
April 28th, 2020
On this episode of Real Life Positivity with Amy & Jaime, we are taking a look at the importance of making positive connections with others. We all need connection, and especially right now when we are physically …
Difficult Conversations [Ep. 6]
April 23rd, 2020
On this episode Amy & Jaime dive into how we can use the tool of discovery and the practice of the I AM Noticed Cycle to navigate difficult …
The Art of Discovery [Ep. 5]
April 22nd, 2020
On this episode of Real Life with Amy & Jaime we are talking about getting curious, asking good questions, and being ready to listen. …
Perfectionism [Ep. 4]
April 15th, 2020
In this episode of Real Life Positivity with Amy & Jaime we are talking about how we can live as people of excellence rather than letting perfectionism rob us of our creativity. If you've ever thought of …
Time [Ep. 3]
April 9th, 2020
On this episode of Real Life Positivity with Amy & Jaime we are talking about time. How are we using our time? What is the right way to be using our time? (Here's a hint - in whatever way is serving you and your …
Self Care [Ep. 2]
April 8th, 2020
Amy and Jaime discuss how they personally self-care and invite you to take care of yourself in whatever way you need.
Current Reality [Ep. 1]
April 2nd, 2020
Amy and Jaime discuss the current reality during the COVID-19 pandemic and search for the good amidst the difficult times.
Listen to Real Life Positivity with Amy and Jaime
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