This week I got to chat with Rebekka Mars!
Rebekka has been teaching yoga for over 10 years. She believes in mindfulness, slowing down, meditation, being present, listening to your body and intuition, and saving the world in anyway big or small!
Rebekka and I talked all about how you can get into a good yoga routine at home, what yoga is all about beyond just downward dog, and so much more!
Tune in to learn more!
Watch this episode on our YouTube Channel at https://youtu.be/MybHQaIBGhE
Rebekka's Yoga Starts Here FREE Series: https://rebekkamars.com/yogastartshere
Follow her journey as it continues at www.instagram.com/rebekka.mars
Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
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