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Real Life Girl Talk

76 EpisodesProduced by Sara ThomasWebsite

Fit Girl Talk Radio hosted by Sara Thomas.Sara has been a nationally certified personal trainer since 2010 specializing in women’s fitness, has a bachelor’s degree in Nutrition & Exercise Physiology and is an IPE bikini pro bodybuilder, all while being a wife, a mom, business owner, and frequent tra… read more

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26:31

Battling IBS as a Bikini Competitor with Kayla Krauss

This week I got to chat with Kayla Krauss!

Kayla is a NPC bikini competitor and full time realtor. Kayla and I talked all things related to competing, irritable bowel syndrome (IBS), flexible dieting, and letting go of the idea of perfection!

Use Kayla's discount code with these companies:

NTMCORE

PAMCAKES PANCAKES

Code: JUSTKAYLA

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Follow her journey as it continues at

www.instagram.com/justkayla_al

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Contact Sara Thomas anytime, directly at

www.strength-sweat-soul.com

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Follow us on Instagram at

www.instagram.com/fitgirltalkradio

--- Support this podcast: https://anchor.fm/reallifegirltalk/support
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