Cover art for podcast Real Life Girl Talk

Real Life Girl Talk

76 EpisodesProduced by Sara ThomasWebsite

Fit Girl Talk Radio hosted by Sara Thomas.Sara has been a nationally certified personal trainer since 2010 specializing in women’s fitness, has a bachelor’s degree in Nutrition & Exercise Physiology and is an IPE bikini pro bodybuilder, all while being a wife, a mom, business owner, and frequent tra… read more

Support the Show

Supporting Real Life Girl Talk will ensure they keep making the show you love

financial supportSupport
31:47

Be Honest, What's a Good, Basic Skincare Routine with Kate Keiser

This week I got to chat with Kate Keiser!

Kate is deeply passionate about wellness, beauty, and self confidence. Kate is a medical esthetician and practices a clinical approach to skin care at Synergi Med Spa in Chesterfield, MO. She truly loves making people people feel beautiful in their own skin and educating them on all things skin care! Skincare is SUPER hyped up currently and the products and plans can be so overwhelming! Kate and I chatted all things basic skin care and addressed some common questions about what your routine should look like on a daily/weekly/monthly basis. 

-

Follow her journey as it continues at www.instagram.com/k8keiser

-

Follow Synergi Med Spa for 10% off a Service with Kate at www.instagram.com/synergi_medspa

-

This week’s episode is brought to you by Wink iBoutique! Located in Clayton and Town & Country, Missouri, specializing in all things eyelashes, brows, skin, and beauty!

-

Visit their website at www.winkiboutique.com

-

Follow Wink on Instagram at www.instagram.com/winkiboutique

-

Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

-

Follow us on Instagram at www.instagram.com/fitgirltalkradio

--- Support this podcast: https://anchor.fm/reallifegirltalk/support
Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Real Life Girl Talk

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/e7940ec/podcast/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens