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Real Life Girl Talk

89 EpisodesProduced by Sara ThomasWebsite

Welcome to the Real Life Girl Talk Podcast with your founder and host, Sara Thomas, and her beautiful rotating co-hosts: Rebekka Mars, Sarah Williams, and Ronelle Kello. In each episode, Sara and the girls will be sharing their experiences, perspectives, and true thoughts on the ups and downs of rea… read more

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Being a Good Friend Through The Rollercoaster Journey of Health & Fitness with Jenna Irvine & Ellen Crook

This week I got to chat with Jenna & Ellen!


Jenna and Ellen co-host the She's My Person Podcast, where they are committed to sharing the honest, unfiltered, real-life moments of friendship as they navigate life, love, and everything in between


Jenna & Ellen’s friendship has lasted through dating relationships, break-ups, business start-ups, lay-offs, personal struggles, and so much more. Throughout it all, Jenna and Ellen have continued to champion one another and push the other towards their goals and dreams. They’re willing to have the hard conversations and create space for the other in a way that is genuinely refreshing to see what a healthy, thriving friendship looks like!


The three of us girl talked about ways to support your friend in their health and fitness goals even if it doesn't align with your current goals, how to lean on your friend when you can’t lean on yourself, and how to navigate through hard seasons as a friend, such as eating disorders and big injuries.


Tune in to learn more!


Watch this episode on our YouTube Channel at


Follow their journey as it continues at


Listen to their podcast on Apple Podcasts at


Listen to their podcast on Spotify at


Contact Sara Thomas anytime, directly at


For Episode Updates and Giveaways, Follow us on Instagram at

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