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Real Life Girl Talk

83 EpisodesProduced by Sara ThomasWebsite

Welcome to the Real Life Girl Talk Podcast with your founder and host, Sara Thomas, and her beautiful rotating co-hosts: Rebekka Mars, Sarah Williams, and Ronelle Kello. In each episode, Sara and the girls will be sharing their experiences, perspectives, and true thoughts on the ups and downs of rea… read more

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48:34

My Travel & On-The-Go Tips/Tricks from My Interview on The Tips with Toni Podcast

Recently I was a guest on the Tips with Toni Podcast hosted by Toni Marinucci and we talked about all of my travel and on-the-go tips and tricks! 

Before COVID, my family and I would spend close to 200 nights per year on the road and in and out hotels and I became a MASTER traveler, I even completed 3 separate successful bikini competition preps on the road! We fly, road trip, stay in TONS of hotels and I shared all my secrets to staying on track with your health and fitness goals while being an on-the-go busy bee!

So whether you travel frequently, or just find yourself always out and about, these tips will definitely benefit you!

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Follow my journey as it continues at www.instagram.com/sara.beth.thomas

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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

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Follow us on Instagram at www.instagram.com/fitgirltalkradio

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This week’s episode is brought to you by Nurse Lauren & Modern Med! Located in St. Louis, Missouri, specializing in all things beauty including, Botox, Filler, Lip Injections, Skin Care, Facials, Peels, Microneedling, PDO Threads, Kybella, and more!

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Visit her website at: www.modernmedstl.com

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Follow Lauren on Instagram at: www.instagram.com/nurselaurenstl and

www.instagram.com/modernmedstl

--- Support this podcast: https://anchor.fm/reallifegirltalk/support
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