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Real Life Girl Talk

89 EpisodesProduced by Sara ThomasWebsite

Welcome to the Real Life Girl Talk Podcast with your founder and host, Sara Thomas, and her beautiful rotating co-hosts: Rebekka Mars, Sarah Williams, and Ronelle Kello. In each episode, Sara and the girls will be sharing their experiences, perspectives, and true thoughts on the ups and downs of rea… read more

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40:32

The Full Breakdown of Your Menstrual Cycle with Dorit Palvanov

This week I got to chat with Dorit Palvanov!

Dorit is a wife, mom, nutritionist, and female-centric health coach. She is the CEO of an international brand that helps women recover from burnout so they can live, love, parent, and work with confidence, energy, and passion, and essentially, choose sex over Netflix!

Dorit and I dove in the full details, the nitty-gritty, of the menstrual cycle, The Feminine Current, and the 6 markers we should all be tracking daily, and how to use that personal data to reclaim your femininity, and feel good in your female body!

It's time you learned the language of YOUR body, ladies!

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Follow her journey as it continues at www.instagram.com/doritpalvanovcoaching

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Visit her website at www.doritpalvanov.com

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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

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Follow us on Instagram at www.instagram.com/fitgirltalkradio

--- Support this podcast: https://anchor.fm/reallifegirltalk/support
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