This week I got to chat with Paige Yastrzemski!
Paige is a wife, a baseball gypsy, and she is so sweet, kind, and always so generous! She is a 200 RYT Yoga Teacher that specializes in hot yoga and yoga sculpt. She honestly loves helping others discover just how special, strong, and incredible they truly are! Paige and I dove into the magic of hot yoga and how it can be life changing and extremely empowering! So if you are not a yogi because you might think yoga is too slow and boring and not for you, listen to this episode and sign yourself up for a hot yoga class, because it might just totally rock your world!
Follow her journey as it continues at www.instagram.com/paigeyastrzemski
Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
Follow us on Instagram at www.instagram.com/fitgirltalkradio--- Support this podcast: https://anchor.fm/reallifegirltalk/support
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase