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Real Life Girl Talk

88 EpisodesProduced by Sara ThomasWebsite

Welcome to the Real Life Girl Talk Podcast with your founder and host, Sara Thomas, and her beautiful rotating co-hosts: Rebekka Mars, Sarah Williams, and Ronelle Kello. In each episode, Sara and the girls will be sharing their experiences, perspectives, and true thoughts on the ups and downs of rea… read more

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32:02

The Power of Dedication and Consistency with Alyssa Flores

This week I got to chat with Alyssa Flores!

Alyssa is a true inspiration! She has been sharing her fitness journey for over three years and has gained a massive following by inspiring and motivation women around the world. Throughout her journey from overweight to bikini bodybuilder, Alyssa has gone through diets, struggles, eating disorders, challenges, animosity, and lot of lows but despite it all, she is now stronger, happier, healthier, and more successful than ever before! She even recently became a certified personal trainer and is officially beginning her new coaching journey of changing of other women's lives directly through health and fitness. Alyssa opened to us about the details of her story and how she got to where she is today.

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Follow her journey as it continues at www.instagram.com/dumbbells_n_doughnuts

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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

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Follow us on Instagram at www.instagram.com/fitgirltalkradio

--- Support this podcast: https://anchor.fm/reallifegirltalk/support
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