This week I got to chat with Alyssa Flores!
Alyssa is a true inspiration! She has been sharing her fitness journey for over three years and has gained a massive following by inspiring and motivation women around the world. Throughout her journey from overweight to bikini bodybuilder, Alyssa has gone through diets, struggles, eating disorders, challenges, animosity, and lot of lows but despite it all, she is now stronger, happier, healthier, and more successful than ever before! She even recently became a certified personal trainer and is officially beginning her new coaching journey of changing of other women's lives directly through health and fitness. Alyssa opened to us about the details of her story and how she got to where she is today.
Follow her journey as it continues at www.instagram.com/dumbbells_n_doughnuts
Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
Follow us on Instagram at www.instagram.com/fitgirltalkradio--- Support this podcast: https://anchor.fm/reallifegirltalk/support
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase