Welcome to Fit Girl Talk Radio! I can't wait to share what other women are going through in all ages and stages of life and how fitness and wellness has directly impacted their individual journeys! My hopes for this podcast are that you not only gain a deeper knowledge of health and fitness, but most importantly, I hope you find peace in knowing that you are NEVER alone in this crazy roller coaster of life and that you always know that we are right here pushing along with you. Because ladies, regardless of what season of life you are currently in, it is definitely not always going to be easy, but I promise you, that making YOURSELF a priority is ALWAYS going to be worth it. So tune in, kick back, and join us for some fit girl talk!
Contact Sara Thomas anytime, directly at: www.strength-sweat-soul.com
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