Rdella Training : The Strength & Performance Podcast

292 EpisodesProduced by Scott Iardella, MPT, CSCS - Author, Coach, AthleteWebsite

The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a… read more

Featured episodes

June 28, 2019

3 Ways To Improve Your Kettlebell Swing

(#287) In this episode, you'll get 3 key tips to immediately improve your kettlebell swing.

I wanted to give you some specific, actionable training advice - no matter where you are in your …

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