Cover art for podcast Raise Up | Der Podcast für Meditation und Achtsamkeit

Raise Up | Der Podcast für Meditation und Achtsamkeit

37 EpisodesProduced by Jana HilkesWebsite

Im Raise Up Podcast führe ich Dich mit kurzen Meditationen zu Dir selbst, um zu entspannen und in Dich hinein zu fühlen.Meine Meditationen werden Dir helfen Dein inneres Gleichgewicht zu verbessern, indem Du Deinen Körper achtsam wahrnimmst, und Deine Gedanken und Emotionen harmonisierst. Du wirst l… read more


Listen to Raise Up | Der Podcast für Meditation und Achtsamkeit


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