Cover art for podcast Rachel Unpacked

Rachel Unpacked

35 EpisodesProduced by Rachel MedinaWebsite

CEO Your Life! Mindset | Wealth | FaithRachel Medina is a Entrepreneur, Public Speaker, Christian, Mom and an everyday woman helping others build extraordinary lives! If you're looking for a mentor who will help you become the CEO of your own life, the Rachel Unpacked podcast is for you. Learn more … read more

episodes iconAll Episodes

MY DREAM FROM HEAVEN AND A VISION OF THE RAPTURE

August 3rd, 2020

40:13

I'm finally doing it! I'm sharing 3 very profound visions/dreams that I had about the the end times, heaven, and the Rapture. Why is this a big deal you may ask...? It's a big deal to me because I spent many years …

THE TRUTH ABOUT CRITICISM

July 13th, 2020

37:02

Are you living with a deep desire to do more with your life but are worried about the criticism that will come from it?

Maybe it's a desire to start a business, write a book, or maybe you're wanting to completely …

POST-DIVORCE SYNDROME

July 6th, 2020

45:09

Three realities you may not be expecting after divorce and a few others that will leave you saying -- NO WAY!?

In this episode of the Rachel Unpacked podcast, I chat about the few things to forgive yourself for as you …

GROWING THROUGH IT

June 29th, 2020

34:33

Have you ever had a really tough or awkward situation that you just want to pretend like it never happened? Or do you have unresolved fears or …

DETERMINING YOUR SELF WORTH

June 9th, 2020

37:16

We've all heard that we must know our worth. We must value ourselves and expect others to do the same. But how do we determine what our value is? And how do we get others to give us what we are worth?   

In this episode …

MENTAL REAL ESTATE HOW TO EVICT TOXIC PEOPLE FROM YOUR MIND

May 18th, 2020

37:28

In this episode of the Rachel Unpacked podcast I am exploring the topic of mental real estate... similar to actual real estate that you can buy and sell, rent and evict people from... this episode tackles the realities …

ARE YOU MAKING THIS DATING MISTAKE

May 12th, 2020

35:33

In this episode of the Rachel unpacked Podcast I pick up where we left off in "What My Sons Taught Me About Dating" to reveal the biggest single-female ah ha moment yet! Whether you're 21 or 51, if you're a single …

REVEALING THE POWER OF YOUR THOUGHTS & WORDS

April 27th, 2020

37:35

In this episode of the Rachel Unpacked Podcast I take the conversation beyond mindset and over to the full blown power and impact our words and …

IS IT TIME FOR DIVORCE?

April 20th, 2020

37:39

Are you quarantined with your spouse and feeling a level of frustration and hopelessness about your relationship or marriage like never before. Before you download those divorce docs, take a listen... You (and your …

THE GRIEVING PROCESS AFTER THE FUNERAL | SPECIAL EPISODE PT2

April 14th, 2020

56:30

PT 2: SPECIAL EPISODE The grieving process one year later.

When someone you love passes away and you lay them to rest, for many who attend the funeral - life goes on as usual. But for the widow who has lost their …

KEEPING MY BABY ALIVE | SPECIAL EPISODE PT1

March 31st, 2020

1:00:09

My unfiltered motherly journey of raising, loving, and losing my firstborn child. 

If you are looking for insight into the grieving process, this episode of the Rachel Unpacked podcast is for you.

Social Media: Rachel …

CORONAVIRUS: Finding the Calm within the Storm

March 24th, 2020

33:26

In a special CORONAVIRUS edition of the Rachel Unpacked podcast I dedicate this Mindset Monday episode to helping you find your calm within the storm that this unprecedented, global event has created.   This is a time …

THE REAL CAUSE OF COMMUNICATION BREAKDOWNS

March 17th, 2020

38:44

We all know that communication is the key to a healthy relationship... but the reality is that even when we are willing to openly communicate, it doesn't mean that our message is landing with those we are attempting to …

ARE PEOPLE'S OPINIONS BLOCKING YOUR SUCCESS

March 3rd, 2020

28:50

In this episode of the Rachel Unpacked podcast I share a few simple, yet vital tips if you want to truly reach your full potential in life and in …

STOP STRESSING OUT

February 24th, 2020

17:46

We can all agree that life can get really hard sometimes. Often when we feel like things are happening to us, it's easy to lose control of our …

IS SELF DOUBT GETTING IN THE WAY OF YOUR TRUE POTENTIAL

February 18th, 2020

44:47

Self doubt is a voice in our heads that whispers lies to us every time we decide to move forward in our lives towards becoming better versions of ourselves and reaching our true potential. But if self doubt making you …

BUILDING AUTHENTIC FRIENDSHIPS

February 11th, 2020

45:01

In this day and age of chasing LIKES, we all know that someone who will do questionable things in order to be liked by others.  Then there is that friend who likes you so much that they don't want anything to disrupt …

ARE YOUR WORDS MAKING THEIR DECISIONS

February 4th, 2020

25:11

Recently I heard TD Jakes say something along the lines of "You make words, we make decisions"... he was speaking in terms of marriage and relationships between men and women and it really resonated with me. So I …

HOW TO STOP LETTING OTHERS TAKE ADVANTAGE OF YOUR KINDNESS

January 28th, 2020

26:40

December 2, 2019

STOP LETTING OTHERS TAKE ADVANTAGE OF YOUR KINDNESS

Have you ever had someone ask you for help with something, only to end up taking on the entire task by yourself? Once you did all the work for them, …

ARE ASSUMPTIONS RUINING YOUR JOY

January 21st, 2020

39:49

Are you a master mystery solver who can seamlessly read between the lines or interpret the unspoken message within a conversation or text? Do the …

COMBATING JEALOUSY

January 15th, 2020

39:56

Have you ever had people become jealous of you when you are simply living your normal everyday life? Have you been jealous of someone and had an emotional or physical reaction? Than this podcast is for you.  In this …

LOSE CONTROL & GAIN PEACE

January 15th, 2020

34:05

January 6, 2020

Have you ever tried so hard to control a situation, or a spouse, your children, or the image others have of you?

This episode of the …

HOW TO TRIUMPH WHEN YOU ARE STUCK IN A RUT

January 15th, 2020

34:05

December 16, 2019

It's no secrete that I am a firm believer in the power of God and positive thinking. But in this episode of the Rachel Unpacked podcast, I share the exact thing you need to do in order to triumph when …

BECOMING MORE OF WHAT YOU WANT TO ATTRACT

January 15th, 2020

44:37

December 9, 2019

Whether you are single, dating, or married, insecurity can be a silent joy killer in your life. It can creep into your thoughts and spill out into your relationships and even worse... it can block you …

HOW THE POWER OF POSITIVE THINKING CHANGED MY LIFE

January 15th, 2020

32:11

November 18, 2019

Have you ever found yourself dealing with challenging things in your life that feel more like a series of unfortunate events, to the point where you just can't see the light at the end of the …

CHEATING | The ugly business of Adultery

January 15th, 2020

44:37

November 11, 2019

Okay ladies and gents, in this episode of the Rachel Unpacked Podcast I go there... I talk about the ugly business of cheating! How it happens to so many, including me and how not to blame yourself if …

SOCIAL MEDIA WAKE UP CALL

January 15th, 2020

40:36

November 4, 2019

Ever look at someone's social media post and think... that's so fake!? Maybe they posted a happy photo of them with their partner who you happen to know is a total jerk to them. Or maybe they posted a …

SAYING YES IN THE FACE OF FEAR

January 15th, 2020

40:35

October 28, 2019

Feel the fear and then do it anyway! In this episode of the Rachel Unpacked Podcast, I share how saying yes to the things that scared me the most propelled my life and career forward in small and big …

WHAT MY SONS TAUGHT ME ABOUT DATING

January 15th, 2020

33:45

October 21, 2019

Single ladies, if you have ever wanted to know what guys of all ages really think about your dating behavior, such as, sending nudes, sex on the first night, and being his side "chick",  then this …

WHY I BROKE UP WITH THE OLD ME

January 15th, 2020

37:23

October 14, 2019

In this episode of the Rachel Unpacked Podcast, I share a very personal story detailing a change that occurred within me that transformed my experience in this world and caused me to break up with my …

UNLOCKING YOUR MIRACLES

January 15th, 2020

37:27

October 7, 2019

You may be familiar with the terms manifestation, the law of attraction, the secrete etc., but in this episode of Rachel Unpacked, I question the path of those practices and share my very personal …

THE RULES OF GIVE AND TAKE

January 14th, 2020

45:10

September 30, 2019

In this episode of the Rachel Unpacked podcast, I dive into a subject that may be sensitive to some. Those people who do an act of kindness for others, then use it against them later on. Yup, I went …

JOY CODE

January 14th, 2020

36:52

September 23, 2019

In this episode I talk about one simple thing I did in my relationship to preserve my joy while adding and protecting the joy of …

WHAT A GOSSIP

January 13th, 2020

31:44

September 16, 2019

In this episode of Rachel Unpacked, I chat about GOSSIP! Those who love it, those who hate it, and those of us stuck somewhere in between. Rachel Unpacked "Unpacking Life's Baggage Together" with your …

SO OFFENDED

January 13th, 2020

31:44

September 7, 2019

In my very first podcast episode of Rachel Unpacked, I am chatting about being offended and how learning how to let go of being easily offended can change your life and set you free.

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