Cover art for podcast Quick Bites by Mind Over Food, easy tips on healthy eating you can do today!

Quick Bites by Mind Over Food, easy tips on healthy eating you can do today!

33 EpisodesProduced by Mind Over FoodWebsite

Want to learn some quick tips on healthy eating you can incorporate into your life right now? Changing your lifestyle to include healthier choices is all about changing your thinking. I’m Andi Freedman and I created my company Mind Over Food by combining my passion for health, nutrition and fitness … read more


Quick Bites 19: Dr. Patricia Boulogne

Andi welcomes bestselling author Dr. Patricia Boulogne of “The Health Team Network”as they discuss how to ask yourself the right questions to take steps towards better health.  Learn about the five important pillars that can help you get your life back in control for improved wellness.  Dr. Pat wants to talk to YOU! Ask Dr. Pat your questions here. Check out her website here at and sign up for Andi’s monthly newsletter for  podcast info, blogs and more at





Dr. Pat's Info: Website, LinkedIn, Facebook, Instagram, Twitter

Buy Dr. Pat's Book "Why...Are You Sick, Fat, and Tired?" on Amazon

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