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Pursuit of Relentless

121 EpisodesProduced by Alaina NadigWebsite

Being an entrepreneur has it's ups and downs. Learn from people who have done what you are working towards on Pursuit of Relentless Podcast. Learn valuable life lessons, business advice and success tips from successful business owners who are focused on helping others. Shine bright, be unique, prac… read more

43:23

Episode 110: People want to help you with Melissa Redden

Welcome to the Pursuit of Relentless Podcast! Today, we are joined by Melissa Redden, who shares the healing story that led her to the wellness industry. In 2020, Melissa ruptured her Achilles heel, which left her in a cast for 14 weeks. However, because of yoga, she was able to open up not only physically but also mentally and eventually discovered her passion for using movement and yoga for mental health and emotional resilience. There is so much to unpack from this episode, so stay tuned!

Here’s what to look out for in this episode:

● Yoga for the mind and body

● More than physical fitness

● Take intentional breaths

● Ask for help, and people will come

● What yoga therapy is about

● And many more!

About Melissa Redden:

Melissa is an intuitive energy healer specializing in the release of emotional energy and ancestral patterns. Each journey is unique, as is each healing experience. Deep relaxation, profound change, and personal empowerment are all accessible as we open ourselves up to deeper connections to our own innate wisdom and the healing powers of the divine.

Find Melissa on . . .

Social Media: @nourishedwellnessforyou

Website:  https://yellow.place/en/melissa-redden-energy-healing-fort-mcmurray-canada


Connect with the Pursuit of Relentless Podcast!

Website:  https://alainanadig.ca

Instagram:  @alainanadig

@pursuitofrelentless

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