Cover art for podcast Pure Flow Yoga

Pure Flow Yoga

42 EpisodesProduced by Pure Flow YogaWebsite

✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://anchor.fm/pu… read more

42 Episodes | 2018 - 2021

Integrating Bliss Meditation

August 30th, 2021

13:08

Have you just completed a Yoga Teacher Training, Retreat, or another form of Transformative Experience? If so, this is the mediation to help you reflect and ground into the learnings and blessings from this experience, …

I AM Affirmations to Shift, Change & Uplevel your Life for more Self-Trust & Self-Belief

July 17th, 2021

15:43

I AM affirmations can help you shift, change, and upgrade your reality.
Affirmations, essentially program your mind into a belief. Once a belief takes …

Relax into Expansiveness - 🎉 Live Practice for Solstice & Int'l Yoga Day

June 21st, 2021

1:28:26

Welcome to this Super Special International Yoga Day and Solstice Live Practice from our new home-studio in Thailand. 🙌🎉 Guided by Ganesha to help …

How to meet what's arising within us during these challenging times - Interview with Simone Mackay (round 2!)

October 15th, 2020

50:32

HOW TO MEET WHAT'S ARISING WITHIN US DURING THESE CHALLENGING TIMES - Interview with Simone Mackay

Come hang out with me and Simone, This is a first-time impromptu live-on-instagram #roughandready interview replay …

The Creative Process, Kundalini Yoga & Ecstatic Dance -  Journey from Tech to Wellness: Integrating Spirituality to Live from the Heart - Interview with Sophie Sofree

August 25th, 2020

49:22
“Music brings frequency and unity.  We can all be doing our individual practices and have different belief systems and religions, but once music comes in, everybody is equal.” - Sophie Sofree
---
Show Notes @

Self-Awareness, Self-Acceptance & Spiritual Growth - Interview with Tanya Kaps

August 10th, 2020

53:02
"One of the biggest myths of Yoga that I hope that any practitioner gets dispelled as soon as possible: Yoga is not about creating a perfect state. …

Chakra 5 - Vishuddha Chakra - Purify, Harmonise & Awaken your Voice

May 25th, 2020

1:43:26

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...and if you have a great practice, …

Chakra 4 - Anahata Chakra - Open your Heart to Love & Connection

April 22nd, 2020

1:40:57

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...and if you have a great practice, …

Chakra 3 - Manipura Flow - Feel Strong, Empowered & Centred

April 14th, 2020

1:39:47

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...and if you have a great practice, …

🎧Ecstatic Dance, Creating Community & Medicine Music for the Dance floor - Interview with Raio

April 2nd, 2020

52:23
“Most of my life has been through synchronicity and serendipity and going way way off the beaten track and then finding the gems and magic".” – Rob Weber --- Show Notes @ https://pureflow.yoga/podcasts/robweber/

Let us …

Chakra 2 - Svadhistasana Flow - Feel Creative, Embodied and FLOW

March 30th, 2020

1:49:23

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...and if you have a great practice, …

Chakra 1 - Muladhara Flow - Feel Grounded, Connected & Supported

March 23rd, 2020

1:40:48

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

...and if you have a great practice, …

🎧Freedom through movement – How to Activate Yoga & Heal Trauma and Addiction - Interview with Bex Tyrer

November 10th, 2019

1:02:25
“We’re so busy on this treadmill of seeking some mysterious idea of enlightenment, perfection or happiness that we forget to embrace what we already have – even if it might appear to be imperfect.” – Bex Tyrer --- Show …

🎧Transforming Cellular Memory, Yoga Deep & the Celtic Woodland Yoga Festival - Interview with Cathy Pearson

July 14th, 2019

44:52

Visit https://pureflow.yoga/podcast/ for show notes

---


Born in Ireland, Cathy Pearson, founder of Yoga Deep and the Celtic Woodland YogaFestival, is an award-winning feature documentary filmmaker, Yoga teacher and …

(#26) Allowing, Receiving & Letting Go - 90 min Dynamic Flow

May 10th, 2019

1:33:50

Welcome! Join us for this dynamic Yoga practice to help cultivate the art of allowing, receiving and letting go.

--- This episode is sponsored by …

🎧 Yoga & Taboo: Sex, Death & Wealth - Interview with Emily Kuser

April 29th, 2019

33:35

Visit https://pureflow.yoga/podcast/ for show notes

---

It’s a true honour and pleasure to welcome the wise, accomplished and fascinating Emily Kuser to the Pure Flow Yoga podcast. Emily is a true seeker at heart, and …

(#24- YTT Edition) - I approve m myself - L2 - 90 mins

February 27th, 2019

1:36:38

In this strong level 2 practice, we build our inner fire, and core strength, with some strong sequences, including arm balances, some side plank, and a few more yin in postures towards the end of the class to balance. …

(#23) 🔥 Fire Flow - Transforn through Practice

February 21st, 2019

1:34:29

Welcome to our • Fire-flow - What in your life are you ready to transform? What thought, belief, pattern or habit is no longer serving you? In this level 2 practice, we build core power, and openness in the hips and …

(#22) Balance- Be All And See - 90 mun Energising Flow

January 24th, 2019

1:37:07

Today we focus on building clarity, balance, and strength in our body and mind. Starting with a balancing pranayama, and moving into a flow sequence …

🎧Walking the Beauty Way - Interview with Malaika Darville

January 16th, 2019

45:51

Visit https://pureflow.yoga/podcast/ for show notes

---

Introducing Malaika Darville - shamaness, ceremonialist,  Yogi, musician, community elder, 5-elements Ecstatic Dance facilitator, and DJ.


In this episode, Malaika …

(#20) Fall in Love with where you Are

January 11th, 2019

1:34:36

We start by setting our intentions, coming into an inner silence meditation, and then we slowly awake in the body coming into a beautiful and …

(#19) Flooooooow - Awaken the 2nd Chakra

December 19th, 2018

1:28:16

In this rigorous practice today we practice the art of flowing on our mat, and with our breath. Yummy hip openers and an awesome playlisy help us to stay focused on our intention.

---

This episode is sponsored by
· …

(#18) Love & Connection Flow - 1 hr 25 mins

December 6th, 2018

1:25:54

Happy dark moon. In our practice today we build lots of heat and strength in our body, opening our hearts and our hips with some nice backbends and building some heat for a pretty flowing yet fiery warrior sequence, to …

🎧Ayurveda & Optimising your Life - Interview with Kimmana Nichols

November 21st, 2018

41:46

Visit https://pureflow.yoga/podcast/ for show notes

---

Yoga nerds, this episode is for you!   In this episode, Ayurvedic expert and Naturopath …

(#16)- Metta Meditation with Ellanah

November 8th, 2018

18:52

✨ Join Ellanah Fawcett for a beautiful Loving Kindness meditation to bring more peace, love, compassion and groundedness into your day.

If you like …

(#15) Moving forward with Grace & Ease - 90 min dynamic flow

October 18th, 2018

1:38:44

Today we embody flow with some simple sun salutations, a balancing superhero sequence, and some deep and balancing hip and heart openers. We are …

🎧Self-Care, Sacred Activism & Staying Curious - Interview with Atira Tan

October 11th, 2018

46:31

Visit https://pureflow.yoga/podcast/ for Show Notes

 and other Goodies!

---

Welcome to our first ever Conversation episode of the Pure Flow Yoga …

(#13) Yin Yoga - the Timeless Inner Being - 90 minute practice

September 19th, 2018

1:35:37

In this 90 minute Yin Yoga session, we open the kidney and bladder meridian, and cultivate a quality of mindfulness - dropping in to each thought, …

(#12) Jai Ganesha! - 90 min Bhakti Flow

September 12th, 2018

1:37:41

The obstacle is the way! Often the challenges that present in our lives, be they in the body or in the mind, are gateways to a higher good. Sing, Play & Join us for this dynamic bhakti flow to honour the more dark, …

(#11) 💗 Devotion in motion - 90 minute dynamic flow

September 11th, 2018

1:33:23

Yoga is a practice that can help us to open our hearts in love.Today we start and end our practice with a little storytelling and singing, learning how to harness the power that is within each of us for the highest good …

(#10) 🌺 No mud. No lotus - 90 min All-Levels Flow

September 8th, 2018

1:34:35

In this 90 minute sweet and slow vinyasa flow, we take ourselves and our lotus mudras on a hip and hamstring opening journey from the mud of our beings to ourinfinite blossoming potential. All levels welcome!

---

This …

(#9) Yoga for Freedom - 90 minute Beginner Flow

September 3rd, 2018

1:36:01

🦋 Freedom in our bodies, freedom for our minds, our hearts and spirits. Freedom for others. This is why we practice Yoga. This week we dedicate our …

(#8) 🙏 Gratitude Flow 💕 - 90 minute Flow

August 28th, 2018

1:28:10

What are you grateful for? Purna = fullness. Life is full. The more we can appreciate how much we have in life the more we cultivate contentment, or …

(#7) Express - 90 min Yang/Yin Flow

August 24th, 2018

1:36:22

Beginning and ending with mantra singing, to open the channel of our throats that connects our heart and our minds, to bring balance and then moving …

(#6) Loving kindness - 90 minute Vinyasa flow

August 23rd, 2018

1:31:58

In this dynamic, challenging and heart-opening practice, we dedicate our sweat and effort to someone in our lives who could benefit from more love, …

(#5) Receive - Yin Yoga Practice

August 23rd, 2018

1:34:49

Cultivate receptivity, opennessand letting go with this 90 minute Yin practice, focusing mostly on the Earth element, and closing with a crystal bowl …

(#4) What do you wanna Feel? - 90 min dynamic Flow

August 22nd, 2018

1:33:06

Why practice? What feeling do you wanna cultivate with your practice?

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast.

(#3) Open your Heart & Heal - 90 minute Vinyasa Flow

August 22nd, 2018

1:37:48

Yoga is a system designed to help us heal. In this strong level 2 slow flow class, we stretch and strengthen, with some deep backbends, expansions and core work.

---

This episode is sponsored by
· Anchor: The easiest way …

(#1) Get Clear - 90 minute Flow

August 22nd, 2018

1:37:04

Starting wth Nadi Shodhana, we begin with the intention of settling the Proverbial glass of muddy water, so we can see more clearly the truth of who we really are.

---

This episode is sponsored by
· Anchor: The easiest …

(#2) Connect to Earth - 90 minute Flow

August 22nd, 2018

1:36:28

Dynamic Flow. Opening with trust, connecting to the earth element, both in our outer world and in our body.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this …

Loading ...

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Pure Flow Yoga

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/684c834/podcast/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens