Cover art for podcast Punk Rock Pariah with Grendel & Greg

Punk Rock Pariah with Grendel & Greg

134 EpisodesProduced by Grendel IndustriesWebsite

Hosted by law professor and award-winning disc jockey Grendel and world-renowned musician, speaker, and humanitarian Greg Bennick, Punk Rock Pariah is Seattle's longest running punk rock show. Whether playing music or talking about current events, PRP is a show that sits at the intersection of polit… read more

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February 22nd, 2024


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Episode 131 - Interview with 'The Sea Was Never Blue' Director Adam Assad

May 19th, 2023


On Episode 131, Greg and Grendel sit down with filmmaker Adam Assad, whose film 'The Sea Was Never Blue' has resonated with audiences of all …

Episode 130 - Benefits of Therapy, Pictures with Santa, and the Death of the (American) Dream

December 27th, 2022


On Episode 130 of Punk Roch Pariah, Grendel and Greg sit down and discuss curating social media, the rules that govern our lives, the inability to …

Episode 129 - Mira from Ukraine

June 23rd, 2022


  On Episode 129 of Punk Rock Pariah, Greg & Grendel have an hour-long conversation with “Mira” from the street punk band Bezlad from Kharkiv, Ukraine, about their journey to escape the bombing of their city by …

Episode 128 - Sam J. Miller

June 21st, 2022


On Episode 128 of Punk Rock Pariah, Grendel sits down with award-winning science fiction and fantasy author Sam J. Miller to talk about his new …

Episode 127 - Mariner Moose, COVID Strikes Back, and the Eiffel Tower

April 11th, 2022


On Episode 127 of Punk Rock Pariah, Grendel and Greg talk about the country being over taking COVID precautions, despite a huge spike; zoomer slang; live concerts on pirate ships; and so much more. Give it a listen!

Episode 126 - Unionizing at Amazon, Russian Atrocities, and Bananas

April 11th, 2022


On Episode 126 of PRP, Greg and Grendel give a news roundup that includes the Amazon Labor Union and Russian Atrocities in Ukraine, as well as talk lists, cake, juggling balls, and so much more. 

Episode 125 - The Why and How of Mutual Aid

March 15th, 2022


On Episode 125 of PRP, Grendel and Greg have their regular pop culture discussions, talk Chelsea FC being taken over by the UK Government, and they …

Episode 124 - Formula 1, Chalino Sánchez, Greg's Revenge

March 15th, 2022


On Episode 124 of PRP, Grendel and Greg talk about Grendel's newfound love of Formula 1, Chalino Sánchez and Narcocorrido, Ukraine, Greg's hours …

Episode 123 - Ukraine, Color Blindness, What Would You Do to Defend Your Neighbors?

March 15th, 2022



On Episode 123 of PRP, Greg and Grendel talk about the Voices of Ukraine, vegan soccer clubs, what it is like living with color blindness, and pose …

Episode 122 - Parents Getting COVID, War in Ukraine, Patriotism

March 2nd, 2022


On Episode 122 of PRP, Greg and Grendel talk about the threat of COVID, read statements from those affected by Russia starting a war in Ukraine, discuss Patriotism, and so much more. This is a must listen!

Episode 121 - Punk Rock Pariah Returns

February 7th, 2022


On the first episode of Punk Rock Pariah in 15 months, Grendel and Greg start getting used to being around each other again and talk about what it is like to get COVID in foreign nations, what they've been up to for …

Episode 120 - 2020 Presidential Election Preview

November 2nd, 2020


On Episode 120 of Punk Rock Pariah, Grendel sits down with PRP Political Contributor Paul West to talk about the upcoming Presidential vote, …

Black Lives Matter

November 2nd, 2020



This is an unparalleled time in modern history where the masses are standing up against the systemic racism and white supremacy upon which our country has been built.

The question we must …

Episode 117 - Punk Rock Pariah Presents Break Down the Walls No.3 - Amelia Noor-Oshiro, MPH

May 3rd, 2020


On Episode 117 of Punk Rock Pariah, Grendel and Greg present the third episode of "Break Down the Walls."

"Break Down the Walls" is a five episode podcast mini-series about suicide prevention, focused on how we can …

Episode 116 - Punk Rock Pariah Presents Break Down the Walls No.2 - Corbin J. Standley

April 15th, 2020


On Episode 115 of Punk Rock Pariah, Grendel and Greg present the second episode of the new mini-series they are making called "Break Down the Walls."

"Break Down the Walls" is a five episode podcast mini-series about …

Episode 115 - Punk Rock Pariah Presents Break Down the Walls No.1 - Jessica Foard

April 12th, 2020


On Episode 115 of Punk Rock Pariah, we introduce a new series we are making called "Break Down the Walls."

"Break Down the Walls" is a five episode podcast mini-series about suicide prevention, focused on how we can …

Episode 114 - Johnny Crowder of Cope Notes

April 4th, 2020


On Episode 114 of Punk Rock Pariah, Greg and Grendel sit down with Johnny Crowder, founder of Cope Notes and the band Prison. The three talk about Johnny's music history, starting Cope Notes (a company that provides …

Episode 113 - Taking Care of Ourselves Others in the Time of Coronavirus

March 26th, 2020


On Episode 113 of Punk Rock Pariah, Grendel & Greg talk about their perspectives on the Coronavirus; mental and physical health during isolation; …

Episode 112 - Live from the Epicenter of the American Coronavirus Outbreak

March 13th, 2020


On Episode 112 of Punk Rock Pariah, Greg and Grendel talk about the beginnings of a pandemic; life on the ground in Seattle, Washington; and building community, rather than responding with fear, in the face of …

Episode 111 - Elizabeth Warren Visits Seattle

March 1st, 2020


On Episode 111 of Punk Rock Pariah, Grendel plays the Elizabeth Warren rally and Q&A at the Seattle Center on March 22nd. He then discusses the content of the rally, contrasts and compares it to the Bernie Sanders …

Episode 110 - Our Journey to find Bernie (Sanders)

March 1st, 2020


On Episode 110 of Punk Rock Pariah, Greg and Grendel talk about their trip to Tacoma, WA with 20,000 other people to watch Bernie Sanders speak. They compare their impressions of the event, talk about other Democratic …

Episode 109 - MLK, Planned Obsolescence, and War with Iran

January 25th, 2020


On Episode 109 of Punk Rock Pariah, Greg and Grendel talk ridiculous laws, Trump Impeachment, War with Iran, new movies, the passing of Neil Peart, …

Episode 108 - Grendel Greg Interview Steel Fighters

January 20th, 2020


On Episode 108 of Punk Rock Pariah, Grendel and Greg sit down with Rich, Colin, and Craig, three steel fighters involved with Medieval combat and …

Episode 107 - Irish Accents, 2020 Democrats, Voting Against Your Own Self-Interest

December 18th, 2019


On episode 107 of Punk Rock Pariah, Grendel and guest co-host Paul West (who has been living abroad for a year) talk European thoughts on America, …

Episode 106 - I Saw U, Wellness, Faking Your Own Death

December 17th, 2019


On episode 106 of Punk Rock Pariah, Grendel and Greg talk dating apps, intimacy and relationships, the greed and pettiness of Morrissey, Metallica's …

Episode 105 - Booing Donald Trump, Halloween, Conservative Scam Artists

December 10th, 2019


On Episode 105 of Punk Rock Pariah, Grendel and Greg talk best horror films, Halloween candy, Greg touring Australia, Donald Trump getting booed, and so much more. They are also joined by special guest host, Sarah. 

Episode 104 - Geronimo Ruiz

November 20th, 2019


On episode 104 of Punk Rock Pariah, Greg and Grendel return to the topic of Chile and interview Geronimo Ruiz about what's happening on the ground in the country. They hit on the history of Chile, what sparked the …

Episode 103 - Phillipe Arama of Remission on Chile

November 18th, 2019


On episode 103 of Punk Rock Pariah, Grendel and Greg interview Phillipe Arama of the band Remission about the major unrest in Chile and the push to stop an authoritarian regime. From marching in the streets to people …

Episode 102 - Halloween Season, the Emoluments Clause, Why Words Matter

October 2nd, 2019


On the 102nd Episode of Punk Rock Pariah, Greg & Grendel discuss Halloween season, the difficulties that people with disabilities face, the …

Episode 101 - Anti-semitism, Homelessness, American Breakfast Exceptionalism

September 30th, 2019


On Episode 101 of Punk Rock Pariah, Grendel and Greg talk about Anti-semitism and Israel, American exceptionalism when it comes to breakfast and toilet paper, what one local company is doing for the homeless, and so …

Episode 100 - It's Our 100th Episode!!

September 4th, 2019


On the 100th episode of Punk Rock Pariah, Greg and Grendel talk about Trump knowing nothing about hurricanes, the Democratic party's misguided priorities, unions, veganism, and so much more.

There are also updates on …

Episode 99 - A United Front, Vegan fast Food, Nuking Hurricanes

August 29th, 2019


On Episode 99 of Punk Rock Pariah, Grendel and Greg talk about the ongoing "A United Front" movement in MLS where fans are standing up against the league's support of fascism, Trump wanting to nuke hurricanes, the …

Episode 98 - Antifa, Imaginary Friends, Time Travel Paradigms

August 22nd, 2019


On Episode 98 of Punk Rock Pariah, the boys are reunited after Greg gets back from his European tour. They talk Antifa and the rise of White Supremacy, #AUnitedFront and Major League Soccer siding with racists, how …

Episode 97.5 - A Musical Interlude: Jazz

August 5th, 2019


On episode 97.5 of Punk Rock Pariah, with Greg on tour, Grendel gets mellow in the studio and plays an hour of Jazz music!

Track Listing below:

Episode 97 - Jason Shrout

July 31st, 2019


On Episode 97 of Punk Rock Pariah, Greg sits down with Drummer extraordinaire Jason Shrout. Jason talks about drumming in 34, Dark Ages, 18 Visions, and Trial and what it is like to get fired from a band. The two also …

Episode 96.5 - A Musical Interlude: Godzilla

June 11th, 2019


On episode 96.5 of Punk Rock Pariah, with Greg on tour, Grendel gets crazy in the studio and plays an hour of music from the scores of Godzilla films! #NERDALERT! Track Listing below:

From Godzilla (1954)
Akira …

Episode 96 - Une Misère

June 8th, 2019


On Episode 96 of Punk Rock Pariah, Greg travels to Iceland to interview hardcore/metal band Une Misère, who recently signed to legendary German independent label Nuclear Blast. Gregs talks to Jón and Finnbogi about …

Episode 95.5 - A Musical Interlude: Punk

June 4th, 2019


On episode 95.5 of Punk Rock Pariah, Grendel was left to his own devices in the KXSU studios and decided to do a punk rock music show! Whether you love punk rock or you have never really listened to it before, give …

Episode 95 - Ian Reas

May 29th, 2019


On Episode 95 of Punk Rock Pariah, Grendel and Greg sit down with Ian Reas, host of KISW's Metal Shop and all-around bad ass. Ian talks about interviewing Lemmy of Motorhead, his feud with Dave Mustaine of Megadeth, …

Episode 94 - Sports Talk with Jackson Felts

May 14th, 2019


On Episode 94 of Punk Rock Pariah, Host of Sounders Weekly & the Sounders Pre- and Post-Game shows and Seattle's Sports Radio 950 KJR Producer Jackson Felts returns to the show! Grendel and Jackson go in depth on …

Episode 93 - Greg Live on Icelandic Radio

May 10th, 2019


On episode 93 of Punk Rock Pariah, Greg sits down to be interviewed on Rekjavik’s X977 radio station by Iceland’s best DJ and metal singer Séra Jón. The two talk Greg's forthcoming spoken word tour across Iceland on …

Episode 92 - Colleen Carey

April 28th, 2019


On episode 92 of Punk Rock Pariah, Grendel and Greg sit down with actor Colleen Carey and the three talk about acting, the role of art in society, …

Episode 91 - Holly Noll

April 23rd, 2019


On Episode 91 of Punk Rock Pariah, Greg and Grendel welcome in vegan strength coach and weightlifter Holly Noll. The three talk about approaches to …

Episode 90 - Is Seattle Dying?

April 20th, 2019


On Episode 90 of Punk Rock Pariah, Grendel and Greg talk an important local issue that is relevant to their listeners no matter where you live. They delve in to the KOMO News Special "Seattle is Dying" and Ari …

Episode 89 - Desha Wood

April 17th, 2019


On Episode 89 of Punk Rock Pariah, Greg and Grendel welcome in Desha Wood to talk about her time in Haiti with Naturopaths without Borders. The …

Episode 88 - Grendel Greg Interview an 8-Year-Old

April 1st, 2019


On episode 88 of Punk Rock Pariah, Greg and Grendel sit down with Grendel's 8-year-old nephew to break down the life of an 8-year-old and get in his …

Episode 87 - Jimbo Scott

March 30th, 2019


On episode 87 of Punk Rock Pariah, in an impromptu visit to the KXSU Studios, Grendel welcomes in folk musician Jimbo Scott to perform live on air. …

Episode 86 - Jake Conroy

March 27th, 2019


On Episode 86 of Punk Rock Pariah, Grendel and Greg welcome in Jake Conroy, member of the SHAC 7, an animal rights activist who was indicted on federal Animal Enterprise Terrorism charges under the Animal Enterprise …

Episode 85 - Jay Inslee for President, Green Book, Unrest in Haiti

March 2nd, 2019


On episode 85 of PRP, Grendel and Greg talk about Washington State Governor Jay Inslee running for President, The Academy Awards, Alexandria Ocasio-Cortez's questioning of Michael Cohen, and so much more.

Episode 84 - Snowmageddon, Crime Junkie Podcast, Government Shutdown Redux

February 12th, 2019


On Episode 84 of Punk Rock Pariah, Grendel and Greg talk about going stir crazy from being cooped up during a snow storm, the amazing True Crime podcast Crime Junkie, Greg's history as a juggler, & so much more. …

Episode 83 - Dr. Sarah Cote Hampson

January 31st, 2019


On episode 83 of Punk Rock Pariah, Grendel sits down with Dr. Sarah Cote Hampson, Assistant Professor of Public Law at University of Washington …

Episode 82 - Giacomo Giorgi of Tempest

January 28th, 2019


On episode 82 of PRP, Greg sits down with Giacomo Giorgi of the Italian band Tempest. The two talk social justice movements, hardcore music, the wildlife & hunting documentary On the Wild Side, and so much more. 

Episode 81 - Joy

January 25th, 2019


On episode 81 of PRP, Greg and Grendel talk about all things joy related. The two discuss what makes them joyful, from rad hangs and sports ball …

Episode 80 - Heartbreak

January 22nd, 2019


On episode 80 of PRP, Grendel and Greg delve in to the topic of heartbreak. They share their own personal and professional experiences with heartbreak, as well as reflect upon the listeners' contributions. Discussions …

Episode 79 - Bird Box Challenge, 2020 Presidential Candidates, Meeting Bill Clinton

January 18th, 2019


On episode 79 of Punk Rock Pariah, Greg and Grendel talk The Bird Box Challenge, Greg's year long apprenticeship with a mask maker, 2020 Presidential Candidates, and so much more. Greg also gets reunited with a long …

Episode 78 - Marie Kondo, Viadoom, Doug Loves movies

January 16th, 2019


On Episode 78 of PRP, Greg and Grendel talk about Seattle's Viadoom, Tidying Up with Marie Kondo, Grendel appearing on Doug Loves Movies, and so …

Episode 77 - New Year's Resolutions, Polyamory, the Government Shutdown

January 11th, 2019


On Episode 77 of PRP, Grendel and Greg talk irrational fears, the Government Shutdown, Donald Trump and his Wall, polyamory, and so much more.  

Episode 76 - The Boogey Man, Rick and Morty, 7 Splinters in Time

January 9th, 2019


On episode 76 of PRP, Greg and Grendel talk about Grendel starting his 21st year in radio, Greg's experience starring in the time travel film 7 Splinters in Time, the first Boogey Man that scared them, and so much …

Episode 75 - Saving the Showbox, Movie Theater Chains, Voter Suppression

January 4th, 2019


On episode 75 of PRP, Grendel welcomes in guest co-host Paul West. Recorded at the end of the summer when Greg was touring Europe and the studio was …

Episode 74 - Grynch Wizdom on Christmas Horror Films

December 26th, 2018


On Episode 74 of Punk Rock Pariah, Greg and Grendel welcome in Seattle rapper's Grynch and Wizdom to talk about Christmas-themed horror films. They focus on 1974's Black Christmas, as well as talk about their other …

Episode 73 - Grendel's DNA Results

December 16th, 2018


On episode 73 of Punk Rock Pariah, Grendel opens up his DNA results live on the podcast! Will he find out he is Italian and that his entire life is …

Episode 72 - The Legacy of George H.W. Bush

December 6th, 2018


On episode 72 of PRP, Grendel and Greg talk about whether it is okay to speak ill of the dead, the bloody legacy of former President George H.W. …

Episode 71 - Attorney Tom Collins

December 1st, 2018


On episode 71 of Punk Rock Pariah, Greg and Grendel welcome in Seattle attorney Tom Collins of the firm Merrick Hofstedt & Lindsey to talk …

Episode 70 - Jackson Felts of Sports Radio 950 KJR

November 13th, 2018


On episode 70 of PRP, Grendel welcomes in Jackson Felts, host of Sounders Weekly and the Sounders pre- & post-game show, and Producer of the Cliff & Puck show weekdays 10 am to Noon on Sports Radio 950 KJR. The …

Episode 68 - Grendel Wizdom talk Halloween III: Season of the Witch

October 31st, 2018


On episode 10 of PRP, the very first ever joint episode with Attack the Idiot Box!, Dave Mazzeo, a.k.a. Seattle rapper Wizdom, comes in to talk …

Episode 69 - Halloween Spooktacular 2018

October 31st, 2018


On episode 69 of PRP, the second over joint episode with our sister podcast Attack the Idiot Box! Grendel and Greg get in to the Halloween spirit and talk about their favorite horror movies and play Halloween songs! …

Our Sister Podcast, Attack the Idiot Box, is getting rebooted!!

September 29th, 2018


Attack the Idiot Box is coming back and this time it will be better than ever! PRP's own Grendel and Greg will break down tv shows, movies, and …

Episode 67 - Dan Gardner of Four Lights

August 20th, 2018


On episode 67 of PRP, Grendel welcomes in Dan Gardner of the Band Four Lights. The two talk the origins of the band, how they got their name, dating …

Episode 66 - Die Hard is a Christmas Movie

August 16th, 2018


On episode 66 of PRP, Grendel and guest co-host Paul West discuss the slow pending death of MoviePass, Fun Movies vs Good Movies, Immigration, …

Episode 65 - James Gunn, Punching Down, Becoming an Expat

August 11th, 2018


On episode 65 of PRP, Grendel and guest co-host Paul West discuss James Gunn's firing from the Guardians of the Galaxy franchise, comedy & how it …

Episode 64 - Jake Snider of Minus the Bear

August 8th, 2018


On episode 64 of PRP, Grendel and Greg welcome in Jake Snider, lead vocalist and guitarist for the legendary Seattle band Minus the Bear. They talk about growing up in the greater Seattle music scene, the history of …

Episode 63 - Greg Bennick Emily Joy Reynolds: Depression and Suicide Workshop at Fluff Fest 2018

August 2nd, 2018


Episode 63 of PRP is a recording of a workshop carried out by Emily Joy Reynolds and our very own Greg Bennick at Fluff Fest 2018 in the Czech …

Episode 62 - Gregsplaining

July 1st, 2018


On episode 62 of PRP, Cameron and Greg talk The Twilight Zone, Deadpool 2, introverts vs extroverts, Greg's Twitter beef with Ice-T, SCOTUS …

Episode 61 - #SaveTheWave

June 30th, 2018


On episode 61 of PRP, Greg and Grendel talk about the Seattle Mariners and those jerks in the Maple Grove who are trying to kill our beloved and sacred wave, Greg receiving a prestigious award, the Run Pee app, Greg's …

Episode 60 - Steve Zakuani

June 29th, 2018


On episode 60 of PRP, Grendel and Greg are joined by Sounders legend Steve Zakuani. The three talk about Steve's non-profit, Kingdom Hope, and it's charity match this Sunday; his favorite moments in the …

Episode 59 - Dick's Drive-In is Better Than In-N-Out Burger

May 30th, 2018


On episode 59 of PRP, Cameron and Greg talk Super Mario Bros. The Movie, Hot Dogs vs. Hamburgers, approaching negativity with compassion, and more. Segments include "Crap Movies" and "Song of the Day."

Episode 58 - Bombing of Syria, Philadelphia Starbucks, the Last Days of the Trump Presidency

May 28th, 2018


On Episode 58 of PRP, Grendel and Greg talk about whether it is the last days of the Trump Presidency, Michael Cohen and Sean Hannity, the Starbucks …

Episode 57 - Steven Cole Smith of Junebugs

May 25th, 2018


On episode 57 of PRP, Greg and Grendel welcome in Steven Cole Smith of the band Junebugs. The three talk about his band, growing up at the Redmond …

Episode 56 - Matt Spek Watson

May 23rd, 2018


On episode 56 of PRP, Greg and Grendel welcome in Seattle-based producer Spekulation to talk his latest album The Crossover Event; Cultural …

Episode 55 - Seattle Politics, Antifa, Twitter Wars with Roseanne

April 6th, 2018


On a lost episode of PRP from last October, Cameron and Greg talk about Seattle Politics, mass transit, municipal broadband, and Major League Soccer …

Episode 54 - Adrian Way of GOOD TOUCH

April 3rd, 2018


On episode 54 of PRP, Greg and Grendel welcome in musician and skateboarded Adrien Way. The three talk about his band GOOD TOUCH, his three year long recovery from a car accident that nearly took his life, the #metoo …

Episode 53 - 2017: A Year in Review pt. 2

February 9th, 2018


Episode 53 of PRP is part 2 of Grendel and Greg's 2017 Year in Review. From our Top Films of the Year and our favorite Presidents of 2017 to Seattle arena drama and so much more.

Episode 52 - 2017: A Year in Review pt. 1

January 29th, 2018


Episode 52 of PRP is part 1 of Grendel and Greg's 2017 Year in Review. From Donald Trump and The End of the World to Depression  and suicide, they break down the year that was. But, really...they mainly talk about …

Episode 51 - Haiti Donald Trump

January 13th, 2018


On Episode 51 of PRP, Greg & Cameron talk about the wonderful country of Haiti, which Donald Trump referred to as a "shithole." Greg talks about …

Episode 50 - Roy Moore, Sour Patch Kids, the Democratic Party

December 17th, 2017


On episode 50 of PRP, Greg and Cameron talk about the Special Election in Alabama Party and whether it is an indictment of Trump or a message for the Democratic Party. And Greg reluctantly tries watermelon Sour Patch …

Episode 49 - Vegan Black Metal Chef

December 9th, 2017


On episode 49 of PRP, Cameron and Greg welcome in the one and only Vegan Black Metal Chef. The three talk about the Chef's origin story, coming out of the black metal scene of Tampa, and how he transformed in to the …

Episode 48 - Tax Scam, Trump, Jawbreaker

December 7th, 2017


On episode 48 of PRP, Grendel and Greg talk about Donald Trump and the looming end of the world, the Tax Bill, seeing the Jawbreaker reunion show in …

Episode 47 - Tom Petty, Las Vegas, the Dalai Lama

October 3rd, 2017


On episode 47 of PRP, Cameron and Greg talk the death of Tom Petty, the mass shooting in Las Vegas and its aftermath, and meeting Nelson Mandela, Bill Clinton, and the Dalai Lama.

Episode 46 - Dennis Kucinich, Punching Nazis, Fireworks

September 18th, 2017


On episode 46 of PRP, Greg and Grendel get super deep, talking about the future of the Democratic Party, punching nazis, Seattle mayors, cultural …

Episode 45 - Aaron Morgan

September 5th, 2017


On Episode 45 of PRP, Cameron and Greg welcome in Seattle-based artist Aaron Morgan, and the three talk about the eclipse, music documentaries, …

Episode 44 - R.I.P. Coke Zero...Goodnight, Sweet Prince

August 29th, 2017


On episode 44 of PRP, Greg and Cameron talk about whether you can separate art from the artist, Hurricane Harvey, the city vs. the countryside, and …

Episode 43 - Trickle Down Social Justice

August 29th, 2017


On Episode 43 of PRP, Cameron and Greg talk Trickle Down Social Justice, Trump Fatigue, Charlottesville, Juggalos, and so much more!

Episode 42 - Kathy Griffin Wonder Woman

June 2nd, 2017


On episode 42 of PRP, Greg and Cameron break down the hypocrisy surrounding the controversy over Kathy Griffin's picture holding a fake beheaded …

Episode 41 - Portland Terrorist Attack

May 31st, 2017


On Episode 41 of PRP, Greg and Cameron talk about the Portland terrorist attack on the MAX train where a White Supremacist murdered two good samaritans and critically injured another. They also talk Rubik's cubes, …

Episode 40 - Sanne Wigbels and Greg Bennick pt. 2

April 24th, 2017



Episode 40 of PRP is part 2 of Cameron and Greg's conversation with Sanne Wigbels. The three talk immigration, political music, Cascadia, …

Episode 39 - Sanne Wigbels and Greg Bennick pt. 1

April 22nd, 2017


On episode 39 of PRP, Grendel and Greg welcome in Sanne Wigbels, a London immigrant who is originally from the Netherlands, for part 1 of a conversation about what's going on in the world from an international …

Episode 38 - Wizdom pt. 2

April 17th, 2017


Episode 38 of PRP is Part 2 of Grendel's interview with Seattle rapper Wizdom. The two talk Recording with Macklemore, Rap Beef, Seattle Sports, …

Episode 37 - Wizdom pt. 1

April 4th, 2017


In the first of a two-part interview, Grendel welcomes in Seattle rapper Dave Mazzeo (a.k.a Wizdom) for Episode 37 of Punk Rock Pariah. The two breach a million different topics from Sonicsgate and social justice …

Episode 36 - Cameron and Greg Walk the Walk

March 6th, 2017



Greg Bennick is back for Episode 36 of Punk Rock Pariah! He and Cameron talk pop culture and politics. Everything from Godzilla and Rogue One to …

Episode 35 - Cameron and Greg Talk the Talk

February 2nd, 2017


On Episode 35 of Punk Rock Pariah, Grendel (above) welcomes back Greg Bennick (who took that photo). Recorded live on KXSU-LP Seattle 102.1 FM, the two change up the format and answer questions directly from the …

Episode 34 - Halloween Spooktacular 2016

November 1st, 2016


Episode 34 of PRP is Grendel's 2016 Halloween special, recorded live on KXSU Seattle 102.1 FM. He plays classic horror film trailers, horror movie themes, and songs for Halloween from the 1920s to the present!

Episode 33 - Dallas Tidwell of Red City Radio

May 27th, 2016


On Episode 33 of PRP, Grendel sits down with Dallas Tidwell, the drummer for the Oklahoma City based punk rock band Red City Radio. The two discuss …

Episode 32 - Greg Bennick

April 25th, 2016


On Episode 32 of PRP, Grendel sits down with musician/activist/professional speaker Greg Bennick. From how we derive meaning out of every day life …

Episode 31 - Elicia Sanchez pt. 2

August 4th, 2015


On Episode 31 of PRP, Grendel and comedian Elicia Sanchez discuss race, gender, and comedy in the second part of Grendel's interview with Elicia. Check out her stand up at

Episode 30 - Elicia Sanchez pt. 1

March 28th, 2015


On Episode 30 of PRP, Grendel welcomes in Comedian Elicia Sanchez for the first of a two part interview. The two discuss how she got in to stand-up, comic books, and everything from mysogyny and sexism to racism and …

Episode 29 - Filmmaker Julio Ramírez

April 12th, 2014


On episode 29 of PRP, Grendel welcomes in filmmaker and producer Julio Ramírez. The two talk about Julio's award-winning film Nothing Against Life, …

Episode 28 - Classic PRP with Rev of Success!

March 18th, 2014


Episode 28 of PRP is a classic episode of PRP dating back to March 3, 2008. In this never before released recording from over 6 years ago, Grendel welcomes in his buddy Rev of the band Success! (then known as Rough …

Episode 27 - Fashion Designer Crystalyn Kae Brennan

February 10th, 2014


On episode 27 of PRP, Grendel welcomes in Crystalyn Kae Brennan, the award-winning designer who has taken the fashion industry by storm. The two …

Episode 26 - Super Bowl Champions

February 8th, 2014


On episode 26 of PRP, Grendel breaks down the Seahawks 43-8 victory in the Super Bowl over the Denver Broncos. Chock-full with highlights, player …

Episode 25 - James Monosmith of Ltd. Art Gallery

June 19th, 2012


On episode 25 of PRP, Grendel welcomes in James Monosmith, owner of Ltd. Art Gallery. The pair talk sci-fi, pop culture, Star Wars, and celebrity …

Episode 24 - Anika Lehde

June 15th, 2012


On Episode 24 of PRP, Grendel welcomes in the very versatile Anika Lehde to talk about veganism, feminism, and all sorts of other goodness.

Episode 23 - Leo Henderson of the Pillowfights!

March 6th, 2012



On Episode 23 of PRP, Grendel welcomes Leo Henderson of the Pillowfights! in to the studio to discuss a wide range of topics from his new life in Seattle and touring with his band to feminism in comics and depression. …

Episode 21 - Seattle Hip Hop Showcase

February 12th, 2012


On Episode 21 of the Punk Rock Pariah Podcast, Grendel goes all out for Seattle Hip Hop. In showcasing some of the up and coming artist, as well as some of the more established acts, Grendel gives you a good taste of …

Episode 20 - 2011 Release of the Year

February 6th, 2012


On Episode 20 of PRP, Grendel announces his release of the year for 2011, none other than Know Your Saints' Landmarks EP. Along with the EP in its entirety, Grendel plays tracks from the previous bands of all of the …

Episode 19 - Big Rob of Members Only

December 19th, 2011


On Episode 19 of PRP, Grendel welcomes in Big Rob, a.k.a. Robert Milliron, to talk about his life, coming 48 hours away from dying, and being a part …

Episode 18 - A Very Punk Rock Christmas

December 6th, 2011


On Episode 18 of PRP, Grendel has grown tired of all the horrible XMAS music out there and has decided to do his own Punk Rock Christmas Episode. …

Episode 17 - Bad Weather Skatacular

November 22nd, 2011


On Episode 17 of PRP, Grendel pulls out some ska classics and some wonderful new ska tracks to warm up your heart in an otherwise dreary season. So …

Episode 16 - The Sounds of Occupy Seattle Pt. 2

November 14th, 2011



On episode 16 of PRP, Grendel continues the series on the Sounds of Occupy Seattle, again taking you down to Westlake Park to hear the raw power of the movement. During this episode, the listener experiences three …

Episode 15 - The Sounds of Occupy Seattle

November 4th, 2011


On episode 15 of PRP, Grendel heads on down to the Occupy Seattle site and delivers a field report from the movement. The first in a series of short "Sounds of Occupy Seattle" podcasts, you get to hear the protesters in …

Episode 14 - Halloween Spectacular

October 26th, 2011


In Episode 14 of PRP, Grendel gets you set up perfectly for your Halloween party with some great Halloween jams. From punk rock and psychobilly to ska and classic Halloween tunes, there's something for everyone. Just …

Episode 13 - Amanda Knox is Not Troy Davis is Not Casey Anthony

October 12th, 2011


On Episode 13 of PRP, Grendel gets back on his soapbox to talk about the Amanda Knox trial, Troy Davis and the death penalty, and the Media coverage of the Occupy Wall Street movement.

Episode 12 - Rev of Success!

August 9th, 2011


On Episode 12 of the PRP Podcast, Grendel welcomes in fellow fatty food lover Rev from the band Success! The two sit down to an intimate conversation about being in a punk band from Seattle, touring with Nothington, and …

Episode 11 - Asian Man Records 15 Year Anniversary Festival with Brendan Kelly of The Lawrence Arms

June 30th, 2011


In Episode 11 of PRP, Grendel continues to celebrate AMR15. Grendel sits down to have a conversation with Brendan Kelly of the Lawrence Arms. The two talk about the festival, reuniting with The Broadways and Slapstick, …

Episode 10 - Asian Man Records 15 Year Anniversary Festival with Mike Park

June 24th, 2011


In Episode 10 of PRP, in this first of an (at least) two part series, Grendel celebrates the AMR15 Festival that took place June 15-19 in San Francisco, CA. Along with playing music from some of the bands that …

Episode 9 - Adam Brown from Sonicsgate

June 14th, 2011


On episode 9 of the Punk Rock Pariah Podcast, Grendel is joined by Adam Brown, one of the visionaries behind the award winning documentary film

Episode 8 - KII of Smokejumper

June 11th, 2011


On episode 8 of the Punk Rock Pariah Podcast, Grendel is joined by KII, who has played in bands like Smokejumper, Dateless, Alabaster, and the Glasses. KII is also the founder of such local record labels as Double Dos

Episode 7 - Toby Jeg of Red Scare

May 24th, 2011


On episode 7 of Punk Rock Pariah, Grendel welcomes in Toby Jeg, founder of Red Scare Industries. Red Scare is a punk rock record label based out of …

Episode 6 - Rich Oliver of Pretty Old

May 17th, 2011


On Episode 6 of PRP, Grendel was joined by Party Rich of the band Pretty Old. The two talk Bay Area vs. Seattle, Punk Rock Music Festivals around the country, and getting head butted by famous musicians. Plus, you get a …

Episode 5 - Grandstanding from My Soapbox

May 3rd, 2011


In episode 5 of the Punk Rock Pariah Podcast, Grendel gets political. Following President Barack Obama's announcement of the death of Osama Bin Laden …

Episode 4 - The Alcohol Talking

April 26th, 2011


Hello Folks! First and foremost, sorry about the absence from the podcast for awhile. In the last month I have been in a car accident (just hours …

Episode 3 - Ryan Koreski of The Damage Done Jefferson Death Star

March 24th, 2011


For episode 3, Ryan Koreski of The Damage Done and Jefferson Death Star came in to the studio and we spent a long time talking about growing up with punk rock, kids music, star wars, and the punk rock scene. Then he …

Episode 2 - Chris Crusher of Smokejumper

March 15th, 2011

Grendel is back with another punk rock podcast, this time with a very special guest...Chris Crusher of Smokejumper / Better Half Records. We sat around and shot the shit, spun some jams, and Chris played a bunch of live …

Episode 1 - Test Run

March 1st, 2011


This is the very first podcast of the Punk Rock Pariah radio show from KSUB Radio ( Punk Rock Pariah airs live every Monday night from 6 to 8pm PST. While this episode is simply the radio show as it …

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